Easy, healthy comfort food at your fingertips! This flavorful One Pot Dairy Free Beef Stroganoff is ready in just 30 minutes and perfect for the whole family. Vegan, Gluten Free, and Keto Options.

overhead view of noodles in stroganoff sauce in two white bowls with an antique fork next to a pinch bowl of parsley and half a lemon

Ground Beef Beef Stroganoff is the coziest comfort food there is. Putting a healthy spin on a family favorite can be tricky, but this One Pot Dairy Free Beef Stroganoff is so rich, creamy, and delicious, that you won’t even tell the difference! Also, it’s ready in just 30 minutes and totally freezer-friendly, making it the perfect make-ahead or weeknight meal.

One Pot Dairy Free Beef Stroganoff

Ingredient Notes

  • cremini mushrooms: These mushrooms, also known as “Baby Bella”, are darker, firmer, and more flavorful than other varieties. They hold up quite well in liquid, which is why I prefer them for this recipe.
  • ground beef: I love getting grass-fed, organic ground beef from Butcher Box!
  • beef broth: My favorite brand is Kettle & Fire. It’s shelf-stable, packed with collagen, and made with 100% grass-fed beef! You can find it at Thrive Market, Target, or your local grocery store.
  • Jovial Foods Gluten Free Fusilli: This can be found on Thrive Market and in the gluten free section of most grocery stores!
  • dairy free sour cream: Click the link for my super easy 6 ingredient dairy free sour cream!

How to Make One Pot Dairy Free Beef Stroganoff

  1. Melt the ghee in a large deep skillet or pot. Add in the onions, garlic, and mushrooms. Sauté for 3-5 minutes until they begin to soften.
  2. Add in the ground beef and cook for 3-5 minutes, breaking it apart with a spoon as it browns. Sprinkle in the thyme and salt and stir.
  3. Pour in the sherry cooking wine and stir, scraping up any brown bits from the bottom of the pan. 
  4. Add in the coconut aminos, dijon mustard, beef broth, and pasta. Stir well and cover. Bring to a boil, then reduce heat and cook for 9-10 minutes. Test your pasta to make sure it’s not getting overcooked!
  5. Stir in the dairy free sour cream. The sauce will thicken upon standing. Garnish with fresh parsley, serve, and enjoy!

step by step photo broken into four quadrants to show how to make beef stroganoff

Mary’s Tips & Tricks

Leftovers: Store in an airtight container in the refrigerator for up to 4 days. Cover and reheat in the microwave for 2-3 minutes.

Alternative Diets: If you’re curious how to transform this recipe into Vegan Beef Stroganoff, Low Carb Beef Stroganoff, or Keto Ground Beef Stroganoff, you’re in the right place! Check the FAQs below for all the notes and substitutions.

Instant pot pasta recipes

FAQs

Can I Use My Instant Pot? Yes! The Instant Pot is a fabulous way to make this dish. Use the saute feature and then cook the pasta and broth for 4 minutes on high pressure. Quick release the steam, and stir in the sour cream. You’ll have Instant Pot Ground Beef Stroganoff in no time! This is the 6 qt Duo Instant Pot that I have!

Can I Make This Ground Beef Stroganoff Vegan? Yes! In order to make Vegan Beef Stroganoff, follow these easy swaps:

  • Ground Beef: use your favorite ground beef alternative such as: Impossible or Beyond Beef. Follow the instructions on the package for cook time.
  • Sherry Cooking Wine: Not all brands are Vegan. Be sure to check the label!
  • Beef Broth: Ocean’s Halo Vegan No Beef Broth is an option that can be found at Ralphs, Kroger, and other local grocers.

How Do I make Low Carb/ Keto Ground Beef Stroganoff? If you’re living a low carb lifestyle, and want to make Keto Stroganoff, follow these steps to make this recipe work for you!

  • Pasta: I love Natural Heaven Hearts of Palm noodles. Only 2 carbs per serving and they’re the closest thing to real pasta I have found. Also, there is no cooking required! Simply add them in at the last step and stir! Tip: Rinse the noodles with cold water and drain before adding them to the dish as this helps them have more of a mild flavor.

Can I Freeze This Recipe? If you want to meal prep, you can make this ahead of time and freeze it in an airtight container for up to 3 months. Thaw overnight in the refrigerator and reheat servings in the microwave for 2-3 minutes.

how to make beef stroganoff

Beef Stroganoff Sides to Serve

If you’re looking for healthy beef stroganoff side options, check these out!

If you try this stroganoff and love it, a 5-star rating and review below would mean the world! Don’t forget to share what you make and tag me on Instagram! Happy cooking 🙂

Pin This Recipe!

Ground beef stroganoff longpin for Pinterest

*This post contains affiliate links. This means if you make a purchase using one of my links, I may receive a small commission at no additional cost to you. Thank you for supporting Mary’s Whole Life!

One Pot Dairy Free Beef Stroganoff Recipe
Print Recipe Pin Recipe

One Pot Dairy Free Beef Stroganoff

Yield: 6 people
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Easy, healthy comfort food at your fingertips! This flavorful One Pot Dairy Free Beef Stroganoff is ready in just 30 minutes and perfect for the whole family. Vegan, Gluten Free, and Keto Options.
5 from 14 votes
Leave a Review »

Ingredients

  • 2 tbsp ghee, or olive oil or vegan butter
  • 1 onion, diced
  • 3 cloves minced garlic
  • 12 oz cremini mushrooms, sliced
  • 1 lb ground beef
  • 1 tsp dried thyme
  • 1 tsp sea salt, add more to taste
  • ¼ cup sherry cooking wine
  • 2 tsp coconut aminos
  • 2 tsp dijon mustard
  • 3.5 cups beef broth
  • 12 oz Jovial Foods Gluten Free Fusilli, or gluten free pasta of choice
  • ½ cup dairy free sour cream
  • fresh chopped parsley, for garnish

Equipment

  • Large deep skillet (12 inches) or pot

Instructions
 

Stove Top Instructions

  • Melt the ghee in a large deep skillet or pot. Add in the onions, garlic, and mushrooms. Sauté for 3-5 minutes until they begin to soften.
  • Add in the ground beef and cook for 3-5 minutes, breaking it apart with a spoon as it browns.
  • Sprinkle in the thyme and salt and stir.
  • Pour in the sherry cooking wine and stir, scraping up any brown bits from the bottom of the pan.
  • Add in the coconut aminos, dijon mustard, beef broth, and pasta. Stir well and cover. Bring to a boil, then reduce heat and cook for 9-10 minutes. Test your pasta to make sure it's not getting overcooked!
  • Stir in the dairy free sour cream. The sauce will thicken upon standing. Garnish with fresh parsley, serve, and enjoy!

Instant Pot Instructions

  • Hit the Sauté button and add in the ghee. Add the onions, garlic, and mushrooms and sauté for 3-5 minutes. Add in the ground beef and cook it for 5 minutes while breaking it up with a wooden spoon.
  • Pour in the sherry and deglaze the pot, making sure to scrape up any brown bits on the bottom of the pot.
  • Add the remaining ingredients (except for the sour cream) and stir. Lock the lid and cook on high pressure for 4 minutes. Quick release the steam and stir in the sour cream. Stir on sauté mode for a few minutes while the sauce thickens. Serve and enjoy!

Nutrition

Calories: 642kcal, Carbohydrates: 55g, Protein: 26g, Fat: 36g, Saturated Fat: 16g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 8g, Trans Fat: 1g, Cholesterol: 66mg, Sodium: 1052mg, Potassium: 577mg, Fiber: 2g, Sugar: 2g, Vitamin A: 8IU, Vitamin C: 2mg, Calcium: 44mg, Iron: 5mg
Course: Dinner
Cuisine: American
Calories: 642
Author: Mary Smith