Hi there! I’m Mary…wife, mom, foodie and self-trained cook. I grew up in Maryland and now live with my husband Bryan and our three kids, Annabel, Finn & Liam in Westminster, MD. I just recently left my job in the recruiting industry to focus on blogging (and momming) full-time! I also love a good glass of wine!
I was diagnosed with Celiac Disease at the end of 2016, and have since been navigating a new gluten free way of life. This is what prompted me to put my love of cooking + writing + photography to good use, hoping to inspire/help others who have been affected by autoimmune disease or who just want to make healthy lifestyle changes. As a working mom of three little ones, I understand the challenges of a busy life – so my goal here is to provide you with not only real food recipes and ideas, but tips on how to save time in the kitchen.
After completing three life-changing rounds of the Whole30 program over the past 3 years, I now follow the guidelines approximately 80% of the time. After my diagnosis, I decided to follow a strict paleo diet and eliminate all dairy, grains, and legumes in addition to gluten to aid in the healing process. Most of my recipes are whole30 & paleo friendly, and all are gluten free. I strive to include real food – nothing processed – in my diet on a daily basis, with the occasional splurge while going out to eat or traveling.
I have a true passion for food and never want to feel deprived or bored with what I’m eating. My goal is to prove that living a healthy lifestyle does not need to be bland, repetitive, or time consuming.
I’m so excited you are here – thanks for joining me, and I hope you find my recipes and information helpful!
Hi Cousin!
Saw a link to this blog on FB. Tried the peanut butter cookies and pumpkin chili this weekend. Both were so good!! Thanks- am going to try more for sure! Hope all is well!
Amy
Hi!! I’m so glad you liked them- thanks! Hope all is well with you! 🙂
Would buy your book if you would consider writing one for us. I receive your emails and follow you on IG. Love that your recipes are not complex like some are.
Thank you!! I have a book coming out in November 🙂 Quick Prep Paleo
Hello,
Can I use Organic Coconut Cream or does it have to be Coconut Milk for the Avocado Pudding?
Carmen
Hi Carmen – yes coconut cream works!
Dear Mary;
I came across your website because I was on Siete foods website. While looking at their Pinterest posts I saw your website. While briefly viewing your site I just wanted to say a few words:
1. You have a beautiful family.
2. I will keep you in my prayers due to your health issue.
3. I hope and wish only the best for you and your loved ones!
God Bless and Take care….
In His Grace;
Michael A. Melice
Christian ; Veteran Army; Writer (see me on Amazon.com); Poet; Artist and Gentleman still in search for his other half (sadly divorced twice. age 52)
I love your recipes and think your family is adorable. I love the Whole 30 lifestyle and try to eat whole foods 80% of the time.
I lived in Westminster for about 4 years. Small world. I now live in Georgia.
Hi Susan! Thank you for the kind words. It is a small world!
Hi Mary, I love all your recipes. It has made my 2nd round of whole30 much easier! Do you have a cookbook out? I would love to purchase!
Mary,
You are an inspiration to all work mamas! Thank you for sharing & inspiring all of us. I can’t wait to try ALL your recipes. Your Spinach, Shrimp & Cauliflower rice is first on my list!