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Mary's Whole Life

Whole30, Paleo, & Gluten Free Deliciousness

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Hi there! I’m Mary…wife, mom, foodie and self-trained cook. I grew up in Maryland and now live with my husband Bryan and our three kids, Annabel, Finn & Liam in Westminster, MD. I just recently left my job in the recruiting industry to focus on blogging (and momming) full-time! I also love a good glass of wine!

I was diagnosed with Celiac Disease at the end of 2016, and have since been navigating a new gluten free way of life. This is what prompted me to put my love of cooking + writing + photography to good use, hoping to inspire/help others who have been affected by autoimmune disease or who just want to make healthy lifestyle changes. As a working mom of three little ones, I understand the challenges of a busy life – so my goal here is to provide you with not only real food recipes and ideas, but tips on how to save time in the kitchen.

After completing three life-changing rounds of the Whole30 program over the past 3 years, I now follow the guidelines approximately 80% of the time. After my diagnosis, I decided to follow a strict paleo diet and eliminate all dairy, grains, and legumes in addition to gluten to aid in the healing process. Most of my recipes are whole30 & paleo friendly, and all are gluten free. I strive to include real food – nothing processed – in my diet on a daily basis, with the occasional splurge while going out to eat or traveling.

I have a true passion for food and never want to feel deprived or bored with what I’m eating. My goal is to prove that living a healthy lifestyle does not need to be bland, repetitive, or time consuming.

I’m so excited you are here – thanks for joining me, and I hope you find my recipes and information helpful!

Reader Interactions

Comments

  1. Amy says

    December 11, 2017 at 2:22 am

    Hi Cousin!
    Saw a link to this blog on FB. Tried the peanut butter cookies and pumpkin chili this weekend. Both were so good!! Thanks- am going to try more for sure! Hope all is well!
    Amy

    Reply
    • maryswholelife says

      December 27, 2017 at 6:34 pm

      Hi!! I’m so glad you liked them- thanks! Hope all is well with you! 🙂

      Reply

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About Me

Welcome! I’m Mary- a busy mom & lover of real food. Here you’ll find lots of easy and delicious Whole30 & paleo recipes, info about my favorite food & clean living products, and snippets of my health journey as I navigate a new gluten free way of life. Find out more about me here!

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Recent Posts

  • Orange Cranberry Overnight French Toast Casserole {Gluten Free, Dairy Free} December 14, 2019
  • Paleo Buckeye Balls {gluten free, dairy free} December 1, 2019
  • Dairy Free Broccoli Cheese and Potato Soup {Whole30, paleo} November 24, 2019
  • Sausage & Sage Stuffed Mushrooms (Whole30, Paleo, Gluten Free) November 19, 2019
  • The Ultimate Paleo Thanksgiving Roundup November 16, 2019

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