Hi there! I’m Mary…wife, mom, foodie and self-trained cook. I grew up in Maryland and now live with my husband Bryan and our three kids, Annabel, Finn & Liam in Westminster, MD. I just recently left my job in the recruiting industry to focus on blogging (and momming) full-time! I also love a good glass of wine!
I was diagnosed with Celiac Disease at the end of 2016, and have since been navigating a new gluten free way of life. This is what prompted me to put my love of cooking + writing + photography to good use, hoping to inspire/help others who have been affected by autoimmune disease or who just want to make healthy lifestyle changes. As a working mom of three little ones, I understand the challenges of a busy life – so my goal here is to provide you with not only real food recipes and ideas, but tips on how to save time in the kitchen.
After completing three life-changing rounds of the Whole30 program over the past 3 years, I now follow the guidelines approximately 80% of the time. After my diagnosis, I decided to follow a strict paleo diet and eliminate all dairy, grains, and legumes in addition to gluten to aid in the healing process. Most of my recipes are whole30 & paleo friendly, and all are gluten free. I strive to include real food – nothing processed – in my diet on a daily basis, with the occasional splurge while going out to eat or traveling.
I have a true passion for food and never want to feel deprived or bored with what I’m eating. My goal is to prove that living a healthy lifestyle does not need to be bland, repetitive, or time consuming.
I’m so excited you are here – thanks for joining me, and I hope you find my recipes and information helpful!
Hi Cousin!
Saw a link to this blog on FB. Tried the peanut butter cookies and pumpkin chili this weekend. Both were so good!! Thanks- am going to try more for sure! Hope all is well!
Amy
Hi!! I’m so glad you liked them- thanks! Hope all is well with you! 🙂
Would buy your book if you would consider writing one for us. I receive your emails and follow you on IG. Love that your recipes are not complex like some are.
Thank you!! I have a book coming out in November 🙂 Quick Prep Paleo
Hello,
Can I use Organic Coconut Cream or does it have to be Coconut Milk for the Avocado Pudding?
Carmen
Hi Carmen – yes coconut cream works!
Dear Mary;
I came across your website because I was on Siete foods website. While looking at their Pinterest posts I saw your website. While briefly viewing your site I just wanted to say a few words:
1. You have a beautiful family.
2. I will keep you in my prayers due to your health issue.
3. I hope and wish only the best for you and your loved ones!
God Bless and Take care….
In His Grace;
Michael A. Melice
Christian ; Veteran Army; Writer (see me on Amazon.com); Poet; Artist and Gentleman still in search for his other half (sadly divorced twice. age 52)
I love your recipes and think your family is adorable. I love the Whole 30 lifestyle and try to eat whole foods 80% of the time.
I lived in Westminster for about 4 years. Small world. I now live in Georgia.
Hi Susan! Thank you for the kind words. It is a small world!
Hi Mary, I love all your recipes. It has made my 2nd round of whole30 much easier! Do you have a cookbook out? I would love to purchase!
Mary,
You are an inspiration to all work mamas! Thank you for sharing & inspiring all of us. I can’t wait to try ALL your recipes. Your Spinach, Shrimp & Cauliflower rice is first on my list!
I’m so glad I found your site through Whole30. My 12 year old daughter was recently diagnosed with Celiac. We were already healthy eaters but the switch to Gluten free has been an adventure. My daughter loves anything I make from your site. We recently had the Tuscan Chicken and tonight I made your Pumpkin Turkey Chili. Both were huge hits! Thank you!!