Mary's Whole Life

Sharing my short-lived experience with trying out the Keto diet! Why I tried it, what I used to track my...

This Instant Pot Buffalo Chicken Casserole is a simple 5-ingredient Whole30 and Keto meal! Tender chicken, buffalo sauce cauliflower rice, broccoli, and...

This Grain Free & Keto Chicken Parmesan is a delicious low carb version of the Italian classic! It is gluten...

This One Pot Paleo Hamburger Helper is a healthier version of the childhood comfort food classic! It comes together in...

This Grilled New York Strip with Chimichurri Sauce is a delicious summer meal! This recipe is Whole30, Paleo, Keto, and...

This Blackberry Mojito is the perfect refreshing summertime cocktail. It is made with rum, fresh blackberries, lime juice, fresh mint,...

This Paleo Pina Colada recipe uses 3 simple ingredients, and it is dairy free, gluten free, and naturally sweetened! The...

These Whole30 Melon Basil Prosciutto Skewers are a delicious, fresh appetizer to serve at all of your summer gatherings! Additionally,...

This Paleo Strawberry Shortcake is a healthier version of the classic summer dessert. It is gluten free, dairy free, and...

This Whole30 Nicoise Salad with Champagne Vinaigrette is an easy and delicious meal. It is perfect for summer and entertaining! ...