Gluten free, Paleo, and Whole30 Recipes
DFDairy FreeWWhole30
Healthy Chicken Pot Pie Soup
DFDairy FreeNFNut Free
Beef and Broccoli Ramen Stir Fry (Gluten Free)
DFDairy FreeLCLow CarbWWhole30
Southwest Keto Salmon Patties with Avocado Aioli
DFDairy FreeNFNut FreeLCLow CarbWWhole30
Deconstructed Stuffed Peppers Skillet
DFDairy FreeLCLow CarbWWhole30
Easy Thai-Inspired Turkey Meatballs
The Latest
NFNut FreeLCLow CarbDODairy Free Option
Creamy High Protein Pizza Dip
DFDairy Free
Easy Slow Cooker Beef Stew (Thick & Hearty!)
NFNut FreeLCLow CarbDODairy Free Option
Easy Greek Lamb Meatballs (with Lemon Dill Yogurt Sauce)
Browse Recipes

Hi, I'm Mary!
I'm a busy mom & lover of good food. Here you’ll find lots of easy and delicious gluten free recipes for the entire family, as well as lots of dairy free & paleo-friendly meals. As someone with Celiac disease, I love helping others navigate how to live a full & delicious life despite having to be gluten free!
Recipe Key
100% of the recipes on Mary’s Whole Life are gluten free!
Whole30 Recipes
VVeganDFDairy FreeLCLow CarbWWhole30DODairy Free Option
30+ Cozy Fall Soup Recipes (All Gluten-Free!)
DFDairy FreeNFNut FreeLCLow CarbWWhole30
Easy Chicken Apple Sausage Stir Fry
DFDairy FreeNFNut FreeLCLow CarbWWhole30
Air Fryer Boneless Chicken Thighs Recipe
DFDairy FreeNFNut FreeLCLow CarbWWhole30
High Protein Easy Buffalo Tuna Salad

Get The cookbook
Real Food Weeknights
60 Fast, Flavorful, Gluten Free & Dairy Free Dinner Recipes!
Dinner Recipes
DFDairy Free
Easy Gluten Free Dumpling Bake (One-Pan Dinner)
DFDairy Free
Easy Chicken & Broccoli Stir Fry
NFNut FreeLCLow CarbDODairy Free Option
Easy French Onion Meatballs with Gravy

Reader Favorites
NFNut FreeWWhole30
Healthy Mississippi Pot Roast with Beef Gravy Recipe
WWhole30
Whole30 Harvest Sheet Pan Dinner
DFDairy FreeWWhole30
The BEST Dairy Free Loaded Baked Potato Soup Recipe
NFNut FreeLCLow CarbWWhole30













































