Gluten free, Paleo, and Whole30 Recipes
NFNut FreeDODairy Free Option
Hawaiian Roll Cinnamon Rolls (Easy Shortcut Recipe)
DODairy Free Option
The Best No Bake Peanut Butter Balls
NFNut FreeDODairy Free Option
Festive Christmas Puppy Chow (Muddy Buddies Recipe)
NFNut FreeDODairy Free Option
Simple Gluten-Free Hot Cocoa Cookies
VVeganDODairy Free Option
Easy Gluten Free Magic Bars (Dairy-Free Option!)
The Latest
DFDairy Free
Easy Chicken & Broccoli Stir Fry
NFNut FreeDODairy Free Option
Easy Cheesy Hashbrown Casserole
NFNut FreeDODairy Free Option
Apple Cinnamon Protein Muffins (Gluten-Free!)
Browse Recipes

Hi, I'm Mary!
I'm a busy mom & lover of good food. Here you’ll find lots of easy and delicious gluten free recipes for the entire family, as well as lots of dairy free & paleo-friendly meals. As someone with Celiac disease, I love helping others navigate how to live a full & delicious life despite having to be gluten free!
Recipe Key
100% of the recipes on Mary’s Whole Life are gluten free!
Easy Slow Cooker Meals
VVeganDFDairy FreeLCLow CarbWWhole30DODairy Free Option
30+ Cozy Fall Soup Recipes (All Gluten-Free!)
DFDairy Free
The BEST Slow Cooker Taco Chili Recipe

Get The cookbook
Real Food Weeknights
60 Fast, Flavorful, Gluten Free & Dairy Free Dinner Recipes!
Dinner Recipes
NFNut FreeLCLow CarbDODairy Free Option
Easy French Onion Meatballs with Gravy
DFDairy FreeNFNut Free
Sheet Pan Delicata Squash with Chicken Sausage
DODairy Free Option
Easy Butternut Squash Lasagna Soup
NFNut FreeDODairy Free Option
Creamy One Pan Boursin Orzo Bake (with Chicken Sausage)

Reader Favorites
DFDairy FreeWWhole30
Healthy Chicken Pot Pie Soup
NFNut FreeWWhole30
Healthy Mississippi Pot Roast with Beef Gravy Recipe
WWhole30
Whole30 Harvest Sheet Pan Dinner
DFDairy FreeNFNut Free












































