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Mary's Whole Life

Whole30, Paleo, & Gluten Free Deliciousness

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Healthy Chicken Pot Pie Soup (Whole30, Paleo)

November 3, 2019 maryswholelife 51 Comments

This Healthy Chicken Pot Pie Soup has all of the flavors of the classic comfort food casserole! It's dairy free, gluten free, paleo, and Whole30. I've included a Keto option, as well! I'm all about the comfort foods right now, and this Healthy Chicken Pot Pie Soup might just … [Read more...] about Healthy Chicken Pot Pie Soup (Whole30, Paleo)

Chicken, Dinners, Instant Pot, Recipes, Soups, Whole30 chicken, chicken pot pie, chicken pot pie soup, dairy free, soup, whole30

25 Whole30 Soups, Stews, and Chilis

October 29, 2019 maryswholelife 2 Comments

A roundup of 25 Whole30 Soups, Stews, and Chilis to keep you warm all winter long! It's officially soup season, and I couldn't be more excited! I've rounded up 25 healthier Whole30 soups, stews, and chilis for you in one convenient spot! Some of these are my recipes, and … [Read more...] about 25 Whole30 Soups, Stews, and Chilis

Blog, Recipes, Soups, Whole30 chilis, fall, instant pot, paleo, slow cooker, soup, soups, stews, whole30, winter

Paleo Spinach Artichoke Dip {Whole30, Keto}

October 27, 2019 maryswholelife 4 Comments

An easy and delicious Paleo version of one of my favorite appetizers! This Paleo Spinach Artichoke Dip is Whole30, Keto, gluten free, and dairy free. I'm honestly surprised that it took me this long to get a Paleo Spinach Artichoke Dip recipe up on the blog! It's one of my … [Read more...] about Paleo Spinach Artichoke Dip {Whole30, Keto}

Appetizers, Keto, Recipes, Whole30 appetizers, dips, keto, paleo, spinach artichoke dip, whole30, whole30 recipes

Whole30 + Keto Green Bean Casserole

October 17, 2019 maryswholelife 6 Comments

This Whole30 + Keto Green Bean Casserole is a healthier version of your favorite holiday side dish. It is dairy free, paleo, gluten free, and DELICIOUS! Who else is excited for Thanksgiving/the holidays?! It's never too early to start thinking about your menu or what to bring … [Read more...] about Whole30 + Keto Green Bean Casserole

Dinners, Keto, Recipes, Sides, Whole30 casserole, green bean, green bean casserole, holiday dishes, keto, side dishes, whole30

Instant Pot Jambalaya Soup {Whole30, Paleo}

October 13, 2019 maryswholelife 1 Comment

This hearty Instant Pot Jambalaya Soup is quick, easy, and jam-packed with shrimp, smoked sausage, and Creole flavors! It comes together in just 20 minutes, and also makes amazing leftovers. I'll be completely honest - I had this idea to make Jambalaya in the Instant Pot, but … [Read more...] about Instant Pot Jambalaya Soup {Whole30, Paleo}

Dinners, Instant Pot, Keto, Pork, Recipes, Seafood, Soups, Whole30 creole, jambalaya, jambalaya soup, keto, paleo, sausage, shrimp, soup, whole30

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About Me

Welcome! I’m Mary- a busy mom & lover of real food. Here you’ll find lots of easy and delicious Whole30 & paleo recipes, info about my favorite food & clean living products, and snippets of my health journey as I navigate a new gluten free way of life. Find out more about me here!

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Recent Posts

  • Paleo Peppermint Hot Chocolate {Dairy Free, Vegan} December 15, 2019
  • Orange Cranberry Overnight French Toast Casserole {Gluten Free, Dairy Free} December 14, 2019
  • Paleo Buckeye Balls {gluten free, dairy free} December 1, 2019
  • Dairy Free Broccoli Cheese and Potato Soup {Whole30, paleo} November 24, 2019
  • Sausage & Sage Stuffed Mushrooms (Whole30, Paleo, Gluten Free) November 19, 2019

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