Here is my Whole30 meal plan for the week complete with recipe links, a grocery list, tips and tricks! I hope this is helpful as you begin to plan out your week!

I did not include spices that most people have in their pantries in the grocery list – just FYI! I’ve included ideas for a make-ahead breakfast and lunch that can be eaten throughout the week, as well as 6 dinners. Feel free to switch up the order or only make a few…this is just meant to be inspiration! 🙂

On the menu for this Whole30 Meal Plan:

Breakfasts: Sausage Hashbrown Casserole

Lunches: Sweet & Savory Chicken Salad

Sunday: Teriyaki Burgers with Grilled Pineapple

Monday: Sheet Pan Chicken Broccoli Alfredo

Tuesday: Pumpkin Turkey Chili

Wednesday: Fish Taco Bowls with Mango Salsa

Thursday: Carnitas (tacos, bowls, whatever you want!)

Friday: Shrimp & “Grits”

To make things easier this week and moving forward, I now have a downloadable/printable PDF with the meal plan, recipe links, and grocery list! To get the full grocery list, sign up using the form below and you’ll instantly receive a copy in your inbox!

Happy Labor Day Weekend!!