What To Make This Week – 8/16 – 8/21
Here is my meal plan for the week complete with recipe links, grocery list, and tips and tricks! I hope this is helpful as you begin to plan out your week!
*I did not include spices that most people have in their pantries in the grocery list – just FYI!
Breakfasts: Pizza Breakfast Casserole
- 12 eggs
- Italian seasoning
- Onion
- 1 green pepper
- 1 red pepper
- Ground Italian sausage (or ground turkey if making your own sausage using directions)
- 10-12 regular or turkey pepperoni
- 1 (14.5 oz) can diced tomatoes
Lunches: Buffalo Tuna
- 2 cans tuna
- carrots
- celery
- Sir Kensington’s Avocado Oil mayo
- Frank’s Red Hot
- Fresh Dill
Sunday: Old Bay Wings with Salad
- 3 lbs chicken wings
- Baking powder
- Lemon
- Old Bay or “New Bae” seasoning
- Ghee
Monday: Southwest Salmon Cakes with Avocado Ranch Aioli
- 4 6-oz cans of salmon, skinless and boneless
- Red onion
- Cilantro
- Coconut aminos
- Dijon Mustard
- Mayo
- eggs
- almond flour
- Ghee
- Avocado
Tuesday: Slow Cooker Tortilla Chicken Chili
- 1.5 lbs chicken breasts
- 15 oz can of white northern beans (omit for Paleo)
- Canned diced tomatoes
- 4 oz diced green chiles
- Jalapeno pepper
- Chicken broth
- Kite Hill Cream Cheese
Wednesday: Whole30 Fish & Chips
- 1.5 lbs cod fillets (about 3)
- Ghee
- Egg
- Almond flour
- 1 lb baby potatoes
- Mayo
- Frank’s Red Hot
- 1 Pickle
- Apple cider vinegar
Thursday: Whole30 Sloppy Joe Bowls
- 1 lb ground beef
- Red onion
- Tomato paste
- marinara sauce
- minced garlic
- coconut aminos
- dijon mustard
- hot sauce
- apple cider vinegar
- Spaghetti squash
- Broccoli
Friday: Paleo Swedish Meatballs (using turkey instead of pork, and serving over Jovial Foods Cassava Pasta)
- 1 lb ground turkey (or pork)
- onion
- egg
- almond flour
- allspice
- ghee
- tapioca flour
- chicken or beef broth
- coconut aminos
- coconut cream (or full fat coconut milk)
- lemon
- nutmeg
Ok, that’s it! Let me know if you have any questions. Cheers to a great week ahead!
xo,
Mary
6 Comments on “What To Make This Week – 8/16 – 8/21”
Thanks Mary! This is a big help as we gear up for a return to hybrid learning. I really appreciate you and all your wonderful recipes.
so glad it’s helpful, Jen!
These all sound delicious!!! Thanks so much for the guidance this week! Love all you’re recipes! 🥰
Thanks Anjela! So glad it’s helpful!
This is so awesome! It may just save my sanity. 😊
I’m so glad it’s helpful, Melanie!!