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These meatballs are loaded with brussels sprouts and carrots and pack a ton of flavor – They are Whole30 compliant and ready in 25 minutes! I like to make a big batch (2 lbs of turkey yields 24 meatballs) during meal prep to eat throughout the week. They are so versatile – Here i served them with cashew pesto zoodles, but they would also be great with some coconut aminos to give them little Asian flare!

5 from 2 votes

Veggie Loaded Turkey Meatballs

Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Yield: 12 balls
Whole30 friendly meatballs that pack a ton of flavor and nutrients!
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Ingredients 

  • 1 tbsp olive oil, extra virgin
  • ½ bag shredded brussels sprouts, about 8 oz
  • ¼ bag shredded carrots
  • 1 lb ground turkey
  • 1 egg
  • 3 tbsp almond flour
  • ½-1 tsp sea salt (to taste)
  • ½ tsp red pepper flakes
  • 1 tsp thyme
  • 1 tsp tumeric
  • 1 tsp onion powder
  • 1 tsp garlic powder

Instructions 

  • Preheat oven to 375.
  • Heat olive oil in a large saute pan over medium high heat. Add shredded brussels sprouts and carrots and saute for about 5 minutes until softened. Set aside to cool.
  • Combine remaining ingredients in a large mixing bowl and add the brussels and carrots once they are cooled. Use (clean) hands to combine everything together.
  • Use your hands to form 1.5 inch balls (1 lb of meat should yield 12 balls) and place on a parchment lined baking sheet.
  • Bake for 20 minutes until cooked through. Serve with whatever you desire 🙂 Enjoy!

Nutrition

Calories: 80kcal | Carbohydrates: 3g | Protein: 11g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 34mg | Sodium: 132mg | Potassium: 219mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1095IU | Vitamin C: 17mg | Calcium: 19mg | Iron: 1mg

All nutrition facts are an estimate and automatically calculated. While I fact check them using My Fitness Pal, please note that they may not always be 100% accurate and depend on ingredients used. Weigh your total and divide by the number of servings for the most accurate grams per serving size.

Did you make this?Rate & comment below, and tag me on Instagram @maryswholelife

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2 Comments

  1. Allison says:

    Super easy to make and my family ate it up! We loved the meatballs with the pesto recipe you recommended.
    I made this for work lunch meal prep but it smelled so good that my family dug in!

    1. Mary says:

      Thanks Allison!