This recipe for homemade blueberry breakfast sausage takes sweet and savory to a whole new level! Ground pork + spices + fresh blueberries = so easy and delicious!

I absolutely love making homemade sausage! It’s so easy and way cheaper (and faster) than trying to find sugar free store-bought brands. We recently tried a maple blueberry sausage from Pederson Farms and decided I needed to try making my own! I omitted the maple syrup to keep it completely sugar free, but you can feel free to add 1 tbsp if you want the maple flavor.

I get my ground heritage-breed pork from Butcher Box. We love this meat delivery service because it saves me time from having to hunt down quality meat at the grocery store. And every cut of meat we’ve tried tastes AMAZING! The quality is unmatched.

Looking for some other breakfast options to serve with these Blueberry Breakfast Sausage patties? Check out my fool-proof Roasted Sweet Potatoes, or this Crustless Quiche!

Blueberry Breakfast Sausage {Whole30}

This Blueberry Breakfast Sausage is the perfect combination of sweet and savory flavors. It is sugar free, Whole30, paleo, and Keto friendly!
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  • 1 lb ground pork
  • 1 tbsp olive or avocado oil
  • 20-25 blueberries
  • 1 tsp fennel seeds
  • 1 tsp sea salt
  • 2 tsp ground sage
  • 1 tsp thyme
  • ½ tsp garlic powder
  • ¼ tsp cayenne pepper
  • ½ tsp all spice, can sub 1/4 tsp cinnamon & 1/4 tsp nutmeg
  • ½ tsp pepper


  • Combine all ingredients EXCEPT blueberries in a bowl. Mix the pork and spices well using your hands to combine. Form into 6 patties (about 3 inches wide, 1 inch thick) and place on a plate. Place 4 blueberries on top of each patty and press them down gently into the pork mixture (so they are almost fully submerged).
  • Heat oil in a large skillet over medium heat. Add patties (blueberry side up) and cook for 3-4 minutes. Flip and cook for an additional 3-4 minutes until browned and cooked through. Drain on a paper towel lined plate, serve, and enjoy!


Calories: 225kcal, Carbohydrates: 1g, Protein: 13g, Fat: 18g, Saturated Fat: 6g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 9g, Cholesterol: 54mg, Sodium: 431mg, Potassium: 237mg, Fiber: 1g, Sugar: 1g, Vitamin A: 62IU, Vitamin C: 2mg, Calcium: 19mg, Iron: 1mg

Ok, let’s get cookin’!


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