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This pumpkin protein cold foam is a creamy, fall-inspired coffee topper that brings cozy pumpkin spice flavor to your favorite cold brew with a boost of protein to keep you satisfied all morning. It's my healthy take on the Starbucks protein cold foam-only creamier, pumpkin-spiced, and made with real ingredients!

protein pumpkin cold foam with cold brew in a glass surrounded by pumpkins

Why You'll Love This Pumpkin Cold Foam Recipe

If you love pumpkin coffee drinks but want something lighter and more nourishing, this recipe is going to be your new favorite. It's rich, creamy, and sweetened naturally with maple syrup instead of refined sugar. You'll still get all the cozy flavors of pumpkin pie spice and real pumpkin puree, but with extra protein for a satisfying morning pick-me-up.

The best part? You can make it right at home in less than 5 minutes, no special barista skills required. Pair it with your favorite iced coffee or cold brew for a refreshing, protein-packed drink that tastes like fall in every sip.

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Ingredients You'll Need

ingredients for protein cold foam in nesting bowls

Each ingredient has a purpose in creating that signature creamy cold foam texture. Here's what you'll need:

  • Cold brew coffee: Smooth, bold, and perfect for layering under foam.
  • Vanilla protein powder: Adds sweetness and froth while boosting protein. I like Clean Simple Eats (use code MARY10 for a discount).
  • Pumpkin puree: Provides rich flavor and that natural orange hue.
  • Pumpkin pie spice: Gives warmth and that classic fall aroma.
  • Half and half: For a creamy texture. Swap for Original Nut Pods if you need it dairy-free.
  • Maple syrup: Adds natural sweetness and depth without refined sugar.

Want to prep a cozy breakfast to go with your coffee? Try pumpkin overnight oats or pumpkin baked oatmeal for the perfect fall pairing.

How to Make Cold Foam

ingredients for pumpkin cold foam in a blender

Step 1: In a frother or blender, combine vanilla protein powder, pumpkin puree, pumpkin pie spice, and half and half (or Nut Pods).

protein pumpkin cold foam in a blender

Step 2: Froth or blend until the mixture becomes creamy and thick.

cold brew being poured into a cup over ice

Step 3: Fill a glass with ice and pour in your cold brew coffee.

cold foam being added on top of cold brew

Step 4: Spoon or pour the pumpkin protein cold foam on top, and enjoy that dreamy, layered look before giving it a gentle stir.

For an even more indulgent twist, add a dash of cinnamon or a sprinkle of pumpkin pie spice on top before serving.

Pro Tips for Perfect Cold Foam

  • Use the right ratio: Start with equal parts liquid and protein base for the perfect thickness.
  • Don't overblend: Too much blending can cause separation. Stop as soon as it looks whipped and foamy.
  • Choose the right protein: Whey or collagen blends best, but plant-based works too if blended a little longer.
  • Frother vs. blender: A handheld frother makes it light and airy, while a high-speed blender gives a thicker, creamier texture.
  • Storage tip: Store leftover foam in the fridge for up to 2 days, then re-froth or whisk before serving for best texture.

For more cozy fall drinks, check out my Iced Pumpkin Spiced Latte or Creamy Cashew Pumpkin Spice Latte.

protein pumpkin cold foam with cold brew in a glass

Pumpkin Protein Cold Foam FAQs

Why does my cold foam separate?

Cold foam can separate if it's overmixed or made with low-fat milk. For best results, use half and half or Nut Pods for a stable, creamy texture.

Can I froth protein powder?

Yes! Most protein powders froth well when combined with a little creamer or milk. Add the powder last to avoid clumping.

How much protein is in Starbucks pumpkin cream cold foam?

The original Starbucks version has only about 1 gram of protein. This homemade version can have 10-20 grams, depending on your protein powder.

What's the best frother for making cold foam at home?

A handheld milk frother works perfectly and takes seconds to clean. You can also use a small blender or electric whisk.

Can I make pumpkin protein cold foam ahead of time?

Yes! Store it in the fridge for up to 2 days and give it a quick shake or re-froth before serving.

Can I make this into a plain vanilla protein cold foam?

Yes! Omit the pumpkin puree and pumpkin pie spice and add ½ tsp vanilla extract instead.

Can I make this cold foam dairy free?

Yes, use original Nutpods or dairy free whipping cream instead of half & half!

protein pumpkin cold brew

More Cozy Pumpkin Recipes to Try This Fall

Love this pumpkin protein cold foam recipe? Please leave a 5-star 🌟🌟🌟🌟🌟 rating in the recipe card below & a review in the comment section. Or, follow me on Facebook, Pinterest or Instagram today!

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The BEST Pumpkin Protein Cold Foam (Starbucks Copycat)

Prep: 5 minutes
Total: 5 minutes
Yield: 1 serving
This pumpkin protein cold foam is a creamy, fall-inspired coffee topper that brings cozy pumpkin spice flavor to your favorite cold brew with a boost of protein to keep you satisfied all morning. It's a quick, healthier take on the Starbucks classic and easy to make dairy-free, too!
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 

  • 8 oz cold brew coffee
  • ½ scoop vanilla protein powder, I like Clean Simple Eats – use code MARY10 for a discount
  • 2 tbsp pumpkin puree
  • Dash pumpkin pie spice
  • 3 tbsp half & half, or original Nutpods for dairy free
  • 1 tsp maple syrup, optional – for additional sweetness

Instructions 

  • Froth or blend the protein powder, pumpkin purée, pumpkin pie spice, and creamer until thoroughly mixed and creamy.
  • Pour the cold brew over ice, then top with the cold foam and stir. Enjoy!!

Notes

  • Use the right ratio: Start with equal parts liquid and protein base for the perfect thickness.
  • Don't overblend: Too much blending can cause separation. Stop as soon as it looks whipped and foamy.
  • Choose the right protein: Whey or collagen blends best, but plant-based works too if blended a little longer.
  • Frother vs. blender: A handheld frother makes it light and airy, while a high-speed blender gives a thicker, creamier texture.
  • Storage tip: Store leftover foam in the fridge for up to 2 days, then re-froth or whisk before serving for best texture.

Nutrition

Serving: 1cold brew | Calories: 146kcal | Carbohydrates: 12g | Protein: 12g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 47mg | Sodium: 68mg | Potassium: 198mg | Fiber: 1g | Sugar: 8g | Vitamin A: 4828IU | Vitamin C: 2mg | Calcium: 141mg | Iron: 0.5mg

All nutrition facts are an estimate and automatically calculated. While I fact check them using My Fitness Pal, please note that they may not always be 100% accurate and depend on ingredients used. Weigh your total and divide by the number of servings for the most accurate grams per serving size.

Did you make this?Rate & comment below, and tag me on Instagram @maryswholelife

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