This post may contain affiliate links. Please read our disclosure policy.

Craving a quick, flavor-packed easy dinner? This 15-minute hot honey shrimp and sausage gluten-free stir fry is the perfect balance of sweet, spicy, and savory! Tender shrimp and sausage are tossed in a rich hot honey glaze, with a hint of garlic and tangy Dijon mustard. This mouthwatering dish comes together in no time.

shrimp and sausage stir fry with hot honey sauce in a yellow Staub skillet

Why You'll Love This Easy Gluten-Free Stir Fry Recipe

With 3 kids, busy afternoons, and taxiing all over town, quick and easy recipes are at the top of my list this fall. I love a good stir fry. They're easy to make, packed with protein and veggies, and make a complete and balanced meal in a flash- as proven with these stir fry recipes: salmon stir fry, this beef and broccoli stir fry, and this sheet pan shrimp stir fry!

Ideal for busy weeknights, this hot honey shrimp and sausage stir fry packs a punch of bold flavors in every bite without sacrificing your precious time in the kitchen! You can serve it over cauliflower rice or white rice and enjoy a flavor-packed dinner that tastes like it took hours but is ready in mere minutes!

If you're looking for more Asian-inspired gluten-free recipes, try these Asian pork meatball bowls, this steak fried rice, or this pad pak

Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!

Ingredient Notes

ingredients for Hot Honey Shrimp and Sausage Stir-Fry in nesting bowls

This easy weeknight dinner requires simple ingredients 

  • olive oil
  • pre-cooked chicken sausages: I like Applegate chicken apple sausages. You can also use a spicy sausage or another flavor, but I like the sweet apple sausage combination with the spicy hot honey sauce. 
  • fresh shrimp: Peeled & deveined with the tails removed. If using frozen shrimp, make sure to thaw it first.
  • broccoli florets: You can use a variety of veggies. I kept it simple with broccoli, but you can use a stir-fry mix with veggies such as bell peppers, carrots, snow peas or snap peas, onions, mushrooms, baby corn, etc.
  • water
  • sliced green onions

Hot Honey Garlic Sauce

  • coconut aminos: Coconut aminos are a soy-free, gluten-free soy sauce alternative. It's slightly sweet with a milder saltiness compared to soy sauce. Feel free to use traditional soy sauce or Tamari sauce (gluten free!). instead. 
  • Dijon mustard
  • Mike’s Hot Honey: Or your favorite brand of regular honey. Mike's Hot Honey is infused with chili peppers, combining sweetness with a touch of heat. It gives the sauce a sweet-spicy balance.
  • garlic powder
  • salt
  • arrowroot powder: Arrowroot powder is a gluten-free thickener that helps give the sauce a silky texture. Sub cornstarch or tapioca starch if preferred. 
  • crushed red pepper flakes: Optional – delicious if you like extra heat! 

Step-by-Step Instructions

ingredients for hot honey sauce in a bowl with a whisk

Step 1: Combine the hot honey sauce ingredients in a small bowl or mason jar.

hot honey sauce in a bowl with a whisk

Step 2: Whisk to combine and set aside.

Sliced sausage in a yellow Staub skillet

Step 3: Heat the olive oil in a large skillet over medium-high heat. Add the chicken sausage in a single layer and cook for 2-3 minutes.

shrimp and sausage in a yellow skillet

Step 4: Add the shrimp and stir for an additional 2-3 minutes until the sausages are cooked through and browned and the shrimp is cooked/no longer opaque. Remove from the pan and set aside.

broccoli in a skillet with water being poured in

Step 5: Add the broccoli and water to the pan and cover.

steamed broccoli in a skillet

Step 6: Steam over medium-high heat for 3-4 minutes or until the broccoli is just fork-tender.

shrimp and sausage on top of broccoli in a skillet

Step 7: Remove the lid and add the sausage and shrimp back in.

shrimp and sausage stir fry with broccoli in a yellow Staub pan

Step 8: Remove the lid and add the sausage and shrimp back in. Serve over white rice, brown rice, or cauliflower rice, and top with sliced green onions and sesame seeds if desired. Season with salt and black pepper to taste. Enjoy!

shrimp and sausage stir fry in a yellow skillet with a wooden spoon

Expert Tips

  • I kept it simple with broccoli, but you can use a stir-fry mix with fresh vegetables such as bell peppers, carrots, snow peas or snap peas, onions, mushrooms, baby corn, water chestnuts, bok choy, etc. This is also a good opportunity to use leftover veggies or clean out your produce drawer.
  • I like Applegate chicken apple sausages. You can also use a spicy sausage or another flavor, but I like the sweet apple sausage combination with the spicy hot honey sauce.
  • You can swap the chicken sausage and shrimp for regular chicken breasts or chicken thighs if desired- the hot honey sauce is seriously the most amazing sauce and quite versatile.  

Serving Tips

Serve over white rice or cauliflower rice and top with sliced green onions and sesame seeds if desired-season with salt and black pepper to taste.

2 plates with shrimp and sausage stir fry over white rice

Storage Tips

Store leftover shrimp and sausage stir fry in an airtight container in the refrigerator for up to 3-4 days. For best results, reheat over the stovetop and serve with a fresh batch of white rice, brown rice, or cauliflower rice. 

Recipe FAQs

How spicy is this hot honey shrimp recipe?

The spiciness of this recipe depends on how much hot honey or crushed red pepper flakes you use. If you're sensitive to spice, you can use less hot honey or use a blend of regular honey and hot honey, or regular honey and a dash of red pepper flakes. To make it hotter, add a little bit more red chili flakes to the hot honey. 

What size of shrimp should I use?

Large shrimp are best because they cook quickly and hold their texture well. Smaller shrimp will work, but they are easier to overcook. 

Does this gluten-free stir fry recipe have fish sauce? 

Nope! 

shrimp and sausage stir fry with broccoli over white rice on a plate with a bowl of honey in the background

More Shrimp and Sausage Recipes

Love this recipe? Please leave a 5-star 🌟🌟🌟🌟🌟 rating in the recipe card below & a review in the comment section. Or, follow me on Facebook, Pinterest or Instagram today!

5 from 2 votes

Gluten-Free Hot Honey Shrimp and Sausage Stir Fry Recipe

Prep: 5 minutes
Cook: 10 minutes
Total: 15 minutes
Yield: 4 people
Craving a quick, flavor-packed meal? This 15-minute hot honey shrimp and sausage gluten-free stir fry is the perfect balance of sweet, spicy, and savory! Tender shrimp and sausage are tossed in a rich hot honey glaze, with a hint of garlic and tangy Dijon mustard.
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Equipment

Ingredients 

  • 1 tbsp olive oil
  • 12 oz pre-cooked chicken sausages, I like Applegate chicken apple sausages – cut into ¼ inch rounds
  • 1 lb peeled & deveined shrimp, tails removed and thawed if previously frozen
  • 12 oz broccoli florets
  • cup water
  • sliced green onions, for garnish

Hot Honey Sauce

  • ½ cup coconut aminos
  • 2 tsp dijon mustard
  • 2 tsp Mike's Hot Honey, or regular honey
  • 1 tsp garlic powder
  • ½ tsp salt
  • 1.5 tsp arrowroot powder
  • crushed red pepper flakes, optional – delicious if you like extra heat!

Instructions 

  • Combine the hot honey sauce ingredients in a bowl and whisk to combine. Set aside. 
  • Heat the olive oil in a large skillet over medium high heat.
  • Add in the chicken sausage in a single layer and cook for 2-3 minutes. Add the shrimp and stir for an additional 2-3 minutes until the sausages are cooked through and browned and the shrimp is cooked/no longer opaque.
  • Remove both using a slotted spoon and set aside. 
  • Add the broccoli and water to the pan and cover. Steam over medium high heat for 3-4 minutes or until the broccoli is just fork tender. Remove the lid and add the sausage and shrimp back in.
  • Turn the heat to medium low and pour the sauce into the pan. Stir for a few minutes until thickened.
  • Serve over white rice or cauliflower rice and top with sliced green onions. Enjoy!

Notes

  • I kept it simple with broccoli, but you can use a stir-fry mix with fresh vegetables such as bell peppers, carrots, snow peas or snap peas, onions, mushrooms, baby corn, water chestnuts, bok choy, etc. This is also a good opportunity to use leftover veggies or clean out your produce drawer.
  • I like Applegate chicken apple sausages. You can also use a spicy sausage or another flavor, but I like the sweet apple sausage combination with the spicy hot honey sauce.
  • You can swap the chicken sausage and shrimp for regular chicken breasts or chicken thighs if desired- the hot honey sauce is seriously the most amazing sauce and quite versatile. 
  • Store leftover shrimp and sausage stir fry in an airtight container in the refrigerator for up to 3-4 days. For best results, reheat over the stovetop and serve with a fresh batch of white rice, brown rice, or cauliflower rice.

Nutrition

Calories: 376kcal | Carbohydrates: 21g | Protein: 38g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 243mg | Sodium: 2031mg | Potassium: 583mg | Fiber: 2g | Sugar: 5g | Vitamin A: 832IU | Vitamin C: 77mg | Calcium: 116mg | Iron: 2mg

All nutrition facts are an estimate and automatically calculated. While I fact check them using My Fitness Pal, please note that they may not always be 100% accurate and depend on ingredients used. Weigh your total and divide by the number of servings for the most accurate grams per serving size.

Did you make this?Rate & comment below, and tag me on Instagram @maryswholelife

You may also like

This post may contain affiliate links

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating





This site uses Akismet to reduce spam. Learn how your comment data is processed.

2 Comments

  1. Julie Gibens says:

    This worked exactly as written, and it was delicious!

  2. Allie says:

    My husband and I loved this! I will try again with chicken instead of shrimp. I also added in peppers and peas.. thanks for the suggestion and recipe!