Beef and Broccoli Ramen Stir Fry (Gluten Free)
This Beef and Broccoli Ramen Stir Fry is a delicious 15-minute meal! It uses ground beef, broccoli, rice ramen, and a delicious stir fry sauce. All the flavors of takeout without the gluten, dairy, soy, or MSG!
Ramen noodles used to be my favorite quick snack/meal in college and when I was living on my own. I never really cared too much about ingredients in my food or looking at labels. Now that I know what I do, I cringe at the fact that ONE pack of ramen noodles has 1,700 g of sodium (!!) – that’s a lot! Not to mention the ingredient list includes wheat, soy sauce powder (wheat, soy beans), MSG, artificial flavors, caramel color, and the list goes on. This is why I was so excited to find a gluten free and much healthier version of ramen from a company called Lotus Foods. You can check out all of the varieties of their rice ramen HERE. The only ingredients in the kind I used are brown rice and millet. That’s it! They sell it in a ton of stores (including Thrive Market), but I got a pack of 12 from Costco.
What Ingredients do I need to make this Beef and Broccoli Ramen Stir Fry?
You only need a few ingredients to make this dish and I bet you already have most of them in your fridge and pantry!
- Ground beef – I like to get mine from Butcher Box. It’s organic, Grassfed, and delivered straight to your doorstep. You can check it out and order HERE.
- Broccoli – You need 2 cups of chopped florets
- Rice ramen – You can check in out on Thrive Market HERE or look at the store locator on their site to find it! They also have a 12 pack of it at my Costco. If you get the packs with the seasoning packet, omit them for this recipe!
- Coconut aminos – this is a great gluten free soy sauce replacement
- Rice vinegar
- Garlic powder
- Sesame oil
- Ginger (fresh or powdered)
- Crushed red pepper
- Arrowroot starch – this acts as a thickener and helps the sauce come together so it’s not watery!
And you can also turn this into a delicious Whole30 friendly meal by using a veggie noodle – spaghetti squash, zoodles, palmini, or sweet potato noodles would all be delicious!
What are the steps to make it?
To make this, you start by sautéing the ground beef with a bit of salt. While it’s browning, mix all of the sauce ingredients together and set it aside. Remove the beef using a slotted spoon and set it aside on a plate, then add some sesame oil to the pan along with the chopped broccoli. Add a 1/2 cup of water to the pan and cover it. Let the broccoli steam for 3-4 minutes, then uncover the pan and add the ground beef back in. Cook the ramen according to package directions and drain it. Add the cooked ramen noodles to the pan with the beef and broccoli, then add in the sauce. Toss it all together over low to medium heat until heated through. Top with extra red pepper flakes and green onion and enjoy!
If you make this Beef and Broccoli Ramen Stir Fry, make sure to tag me on Instagram @maryswholelife so I can see your creations!
Looking for some other Asian-Inspired dishes with a healthier twist? Check out:
Instant Pot Sweet & Sour Chicken
Happy Cooking!
xo,
Mary
*This post contains affiliate links. This means if you make a purchase using one of my links, I will receive a small commission at no additional cost to you. Thank you for supporting Mary’s Whole Life!
Beef and Broccoli Ramen Stir Fry (Gluten Free)
Ingredients
- 4 blocks Lotus Foods Rice Ramen, or 12 oz gluten free capellini or thin noodle. OR 3 cups veggie noodle of your choice for a Whole30 option, cooked
- 1 tbsp sesame oil, or oil of choice
- 1 lb ground beef
- 2 cups chopped broccoli florets
- ½ cup water
- Salt, to taste
- chopped green onions (for garnish), if desired
Stir Fry Sauce
- ½ cup coconut aminos
- 2 tsp sesame oil
- 2 tsp rice vinegar
- 1 tsp garlic powder
- 1 tsp ground ginger, can sub 2 tsp minced fresh ginger
- ½ tsp crushed red pepper flakes, omit for less spice
- 1 tsp arrowroot powder
Instructions
- Whisk all of the sauce ingredients together and set aside.
- Cook ramen noodles according to package directions. Drain and set aside.
- While the water for the noodles comes to a boil, heat the oil in a large saute pan over medium heat. Add the ground beef along with a pinch of salt. Cook it for 5-7 minutes until browned and cooked through. Remove the beef using a slotted spoon and set it aside on a plate.
- Add the broccoli to the pan along with the 1/2 cup of water. Cover the pan and let the broccoli steam for 3-4 minutes until it is crisp tender.
- Add the ground beef back to the pan along with the cooked ramen noodles. Add the stir fry sauce and toss everything together over medium heat for 1-2 minutes until heated through and the sauce thickens a bit. Serve with extra red pepper flakes and green onions on top, if desired. Enjoy!
183 Comments on “Beef and Broccoli Ramen Stir Fry (Gluten Free)”
Easy and tasty! May try with sliced steak next time instead of ground beef
Thanks Meredith!
So easy, so good! Quick and easy when your tired. Hearts of Palm noodles are the best to use if you’re whole30! Highly recommend this recipe!
Thank you, Katie!
Such an easy weeknight meal that is kid friendly! My husband even likes it, and he doesn’t typically care for stir fry! I tend to not use enough noodles, next time I will make extra! So good. So easy!
So glad you love it as much as we do!
Just to make sure, I don’t drain the beef fat correct? I cook the broccoli in it? Thanks so much and can’t wait to try this!!Â
Amazing and SO easy!!
Thanks Julie!!
This has quickly become a regular meal in our house. It’s quick, easy, and so tasty!Â
WOW! Why did I wait so long to try this? So amazing and hubby loved it too!
Such a quick and easy meal and so flavorful! I subbed palm noodles for 1/2 the ramen noodles and it definitely satisfies a craving for good takeout!
I’ve made this recipe quite a few times and it never disappoints—thanks Mary!
I made this recipe for dinner tonight and it was delicious! It made 4 generous portions, so for our 2 person household we’ve got lunch for tomorrow. The sauce had great flavor and came together very quickly. It always takes me much longer to make a recipe than it says, but even I had this on the table in 30 minutes. I’ll definitely be making this one again!
My daughter loves this recipe, as does her family. So tonight was my night to make it here. I have a thing about ground beef chopped up except in chili. So I used a NY Strip Steak that wasn’t the best quality. Worked fine. The sauce is amazing and I love these ramen noodles. Definitely a winner!!
Quick, easy and delicious! Another hit by MWL!
Great recipe! I made with sweet potato noodles and it was so easy to put it all together and had great flavor.Â
I saw so many rave reviews for this…my family thought it was just so so, needed more flavor/sauce/boost.
I miss eating Chinese food bc of having to be gluten free and this recipe doesn’t disappoint!
Wow! My family devoured this! Even the picky ones😊 I will have to double the recipe next time😉
Wow. I’ve been wanting to try this recipe for a while now and finally had almost all of the ingredients and it was very tasty! I didn’t have any coco aminos so I used soy sauce, next time I will be sure to use the aminos bc it was a little salty from the soy sauce and maybe a little less ginger. I used the thin sliced beef from Trader Joe’s since I didn’t have any ground beef and it was a hit!!Â
Great quick weeknight dinner! My hubby and kid both loved it!
Super simple but delicious! My whole family enjoyed it!Â
Made this for lunch today and it was delicious and so easy! It really did come together in 25 minutes! I made it for 2 of us for lunch and we have LOTS of leftovers. So yummy!Â