This post may contain affiliate links. Please read our disclosure policy.
These “Soy” Glazed Brussels sprouts with Bacon are such an amazing sweet and savory side dish! The “soy” sauce is made with coconut aminos, making this a Whole30 friendly and gluten free dish.

During a recent trip to Capital Grille with some friends, they split a side of Soy Glazed Brussels Sprouts with Bacon. Unfortunately I couldn’t try them since regular soy sauce is made with wheat. They couldn’t stop raving about how amazing they were, and said, “you should try to recreate this but make it Whole30!” – Challenge accepted 🙂
The sauce in this recipe is a combination of coconut aminos, garlic, fish sauce, rice wine vinegar, olive oil, and red pepper flakes. It creates a flavor very similar to soy sauce, but with a slight sweetness from the coconut aminos. Combined with the salty bacon, it is AMAZING!

I chopped up the bacon and cooked it for 8 minutes before adding the sauce-coated Brussels sprouts. This allows them to get a little crispy.
You could serve these with some fried eggs and avocado for an amazing Whole30 and Keto breakfast!
Looking for more delicious paleo side dishes? Try my Thyme Roasted Radishes & Onions, or Dairy Free Cheesy Broccoli Casserole!
Ok, let’s get cookin’!
*This post contains affiliate links. This means if you make a purchase using my link, I receive a small commission at no additional cost to you. Thank you for supporting Mary’s Whole Life!

"Soy" Glazed Brussels Sprouts with Bacon
Ingredients
- 1 lb brussels sprouts, stems removed and halved
- 6 strips sugar free, uncured bacon, chopped into 1-2 inch pieces
- ¼ cup coconut aminos
- 3 tbsp olive oil, sesame oil, or avocado oil
- 1 tbsp rice wine vinegar
- 2 cloves minced garlic
- ½ tsp Red Boat fish sauce
- ½ tsp crushed red pepper flakes
Instructions
- Preheat oven to 425. Line a rimmed baking sheet with parchment paper.
- Add bacon pieces to the baking sheet and cook for 8 minutes.
- Meanwhile, make the sauce. Combine coconut aminos, oil, vinegar, garlic, fish sauce, and red pepper flakes in a small bowl and whisk well. Add the chopped brussels sprouts to a bowl and pour the sauce over them. Toss to coat well.
- Remove the bacon from the oven and add the sauce-coated brussels sprouts. Toss to combine so the bacon fat is mixed in with everything else.
- Cook for an additional 15 minutes or until the brussels sprouts and bacon are crispy.
Nutrition
All nutrition facts are an estimate and automatically calculated. While I fact check them using My Fitness Pal, please note that they may not always be 100% accurate and depend on ingredients used. Weigh your total and divide by the number of servings for the most accurate grams per serving size.











I could eat the whole pound for dinner with nothing else soooo so yummy!!! I added TJ’s Hot Honey instead of red pepper (if you aren’t doing whole 30) 🤤🤤🤤
Oo love that addition! Thanks Diane!
These are so good I don’t see how I could make Brussel sprouts any other way from now on!
yay! Thank Kris!
Wow, thanks Mary for this super easy and super delicious dish! Just served it for Thanksgiving and it’s the one dish that didn’t have any leftovers, lol!
Glad you enjoyed it, Emily!
Forgot to leave my rating!
Thanks, Megan!
Omg these are so good! The flavor is 10/10! I just had the leftovers with some over easy eggs for breakfast. SO GOOD!
Another great recipe from Mary’s whole life. This is by far my favorite way to eat Brussels sprouts. This recipe is on repeat and now my daughter is making it for her family too.
Here I am, back again commenting on this recipe. I cannot believe my husband and I ate the entire batch in one meal, but if we’re being honest….I do believe it because it’s THAT GOOD.
I already commented on this recipe a few weeks ago but man these babies are so good I had to come back and comment again
Ok maybe it was only one week ago. Time is meaningless between Christmas and new years so I’m not completely off base
These Brussels sprouts will literally ruin ALL OTHER BRUSSELS SPROUTS. Do not make if you don’t want your life to change, your taste buds to sing, your world to be rocked. You have been warned.
Thank you Katie!!
Loved this! What a delicious change from our usual roasted Brussels sprouts. I will definitely make again!