Here is my meal plan for the week complete with recipe links, a grocery list, tips and tricks! I hope this is helpful as you begin to plan out your week!

For this Whole30 meal plan, I’ve included ideas for a make-ahead breakfast and lunch that can be eaten throughout the week, as well as 6 dinners. Feel free to switch up the order or only make a few…this is just meant to be inspiration! 🙂 Also feel free to throw in an extra veggie on the side – these are just main dishes.

Some of the recipes this week come from my new cookbook, Quick Prep Paleo! Most weeks I will be including a combination of recipes from the book and from the blog in my weekly meal plans. If you haven’t grabbed a copy of the cookbook yet, click here to grab one on Amazon! Scroll to the bottom of this post for the free downloadable grocery list. Enjoy!

On The Menu This Week:

Breakfasts: Sausage, sweet potato, and Kale Egg Cups (blog)

Lunches: Creamy Tomato Soup (cookbook page 66)

Sunday: Balsamic Salmon with Strawberry Avocado Salsa 

Monday: Instant Pot Orange Sesame Chicken (cookbook page 69) omit honey for Whole30 

Tuesday: Philly cheesesteak Skillet (blog)

Wednesday: Harvest Sheet Pan Dinner (blog)

Thursday: Crispy Pork Carnitas (blog)

Friday: The Ultimate Thai Basil Shrimp Curry (cookbook page 42)

To make things easier this week and moving forward, I now have a downloadable/printable PDF with the meal plan, recipe links, and grocery list! To get the full grocery list, sign up using the form below and you’ll instantly receive a copy in your inbox!

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