Here is my meal plan for the week complete with recipe links, a grocery list, tips and tricks! I hope this is helpful as you begin to plan out your week!

For this Whole30 meal plan, I’ve included ideas for a make-ahead breakfast and lunch that can be eaten throughout the week, as well as 6 dinners. Feel free to switch up the order or only make a few…this is just meant to be inspiration! 🙂 Also feel free to throw in an extra veggie on the side – these are just main dishes!

Some of the recipes this week come from my new cookbook, Quick Prep Paleo! Moving forward, I will be including a combination of recipes from the book and from the blog in my weekly meal plans. If you haven’t grabbed a copy of the cookbook yet, click here to grab one on Amazon! Scroll to the bottom of this post for the free downloadable grocery list. Enjoy!

On the Menu This Week:

Breakfasts: Sausage, Spinach, and Mushroom Frittata (cookbook page 145)

Lunches: Moroccan Chicken Salad (cookbook page 101)

Sunday: Italian Turkey Meatloaf with Potatoes and Crispy Green Beans (cookbook page 14)

Monday: Jambalaya Soup

Tuesday: Pineapple Pork Fried Rice (cookbook page 110)

Wednesday: Sloppy Joe Bowls

Thursday: Instant Pot BBQ chicken with Sweet & Spicy Sweet Potato Fries (cookbook pages 73 & 158)

Friday: Fish Taco Bowls with Mango Salsa

To make things easier this week and moving forward, I now have a downloadable/printable PDF with the meal plan, recipe links, and grocery list! To get the full grocery list, sign up using the form below and you’ll instantly receive a copy in your inbox!

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