With the Super Bowl coming up this weekend, I wanted to share one of my FAVORITE apps which I recently decided to make dairy free! This is probably one of the easiest recipes I have ever made, and I guarantee it will be gone in 5 minutes (or less) if you bring it with you on Sunday! It’s straight crack, people. You’ve been warned!

I used Butcher Box sugar-free breakfast sausage for this recipe, but you can use any type of ground sausage. If you can’t find diced tomatoes with green chiles, just use 1 can diced tomatoes + 1 4 oz can diced green chiles. Kite Hill Cream Cheese is becoming easier to find – just check the store locator on their site to find a store near you that sells it! And if you don’t care about this being dairy free, feel free to use any regular cream cheese that you want.

I like to serve this with veggies & some Siete grain free tortilla chips. It would also be great with some Simple Mills crackers! Or – you can get real crazy and stuff some peppers using this dip as the filling. I’m totally doing that this week 🙂 Enjoy!!



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Dairy Free Sausage Dip

This dairy free sausage dip is the perfect dairy free appetizer that is sure to be a crowd pleaser!
5 from 8 votes
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  • 1 lb breakfast or Italian sausage, look for sugar free if Whole30
  • 1 14.5 oz can Rotel (tomatoes + green chilies) , Or 1 can diced tomatoes + 1 4 oz can diced green chile
  • 8 oz dairy free cream cheese, I like Kite Hill (chive)


  • Preheat oven to 400. Heat a large saute pan over medium heat. Cook the sausage, using a wooden spoon to break it up into small pieces, until completely cooked through. Add in the rotel & the cream cheese and stir well. Transfer to a round baking/casserole dish and bake for 15 minutes until the edges are crispy and bubbling. Serve with tortilla chips/veggies and enjoy!


Calories: 302kcal, Carbohydrates: 4g, Protein: 10g, Fat: 28g, Saturated Fat: 12g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 11g, Cholesterol: 74mg, Sodium: 511mg, Potassium: 279mg, Fiber: 1g, Sugar: 2g, Vitamin A: 441IU, Vitamin C: 6mg, Calcium: 54mg, Iron: 1mg