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Chocolate Cherry Milkshake Smoothie
This is great for breakfast or for a yummy mid-day treat!
Ingredients
- ¾ cup frozen dark sweet cherries
- 1.5 tbsp raw cacao powder
- 1 cup frozen riced cauliflower
- 1 cup unsweetened almond milk (+ more if needed to thin out)
- 2 pitted dates
- 1 tbsp chia seeds
- 1 tbsp tbsp flax meal
- 1 scoop protein powder (I used Vital Proteins Collagen Peptides) (optional)
Instructions
- Combine all ingredients and blend for 30 seconds.
- Top with whatever toppings you desire- here I used Trader Joes roasted cacao nibs, shredded coconut, and frozen cherries. Enjoy!
Nutrition
Calories: 412kcal | Carbohydrates: 50g | Protein: 35g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 50mg | Sodium: 424mg | Potassium: 1110mg | Fiber: 16g | Sugar: 28g | Vitamin A: 154IU | Vitamin C: 85mg | Calcium: 555mg | Iron: 6mg
All nutrition facts are an estimate and automatically calculated. While I fact check them using My Fitness Pal, please note that they may not always be 100% accurate and depend on ingredients used. Weigh your total and divide by the number of servings for the most accurate grams per serving size.
Did you make this?Rate & comment below, and tag me on Instagram @maryswholelife
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