Banana-free Acai Smoothie Bowl

I love me some bananas, but they are loaded with sugar and sometimes make my stomach hurt. I try to avoid them when possible. This smoothie is packed with veggies and you would never know it! Cauliflower is essentially tasteless in smoothies, and adds a ton of nutrition.
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  • 1 packet Trader Joe's frozen acai
  • ½ cup spinach, packed
  • ½ cup Trader Joe's frozen riced cauliflower
  • ½ cup frozen mango chunks
  • 2 tbsp almond butter
  • 1 pitted date
  • 1 cup full-fat coconut milk


  • Combine all ingredients and blend until thick. Add water if you need to thin it out a little.
  • Top with whatever toppings you desire. Here I used Trader Joe's organic unsweetened coconut chips, chia seeds, bee pollen, and goji berries. Enjoy!


Calories: 876kcal, Carbohydrates: 44g, Protein: 14g, Fat: 76g, Saturated Fat: 44g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 13g, Sodium: 68mg, Potassium: 1244mg, Fiber: 17g, Sugar: 19g, Vitamin A: 2300IU, Vitamin C: 75mg, Calcium: 196mg, Iron: 10mg