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Home
About
Recipes
- Meal Plans
- Whole30
- Keto
- Vegan
- Breakfast
- Main Dishes
  - Instant Pot
  - Crock Pot
  - Air Fryer
  - Sheet Pan Meals
  - Chicken
  - Beef
  - Pork
  - Seafood
- Beverages
- Appetizers
- Soups
- Sides
- Sauces
- Dessert
- Cocktails
- Recipe Index
- All Recipes
Whole30
Beauty
Cookbooks
- My Cookbook – Real Food Weeknights
- My Cookbook – Quick Prep Paleo

Home » Blog » My Health Journey

My Health Journey

My Health Journey

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Welcome!

Hi, I’m Mary! I’m a busy mom & lover of good food. Here you'll find lots of easy and delicious gluten free recipes for the entire family, as well as lots of dairy free & paleo-friendly meals. As someone with Celiac disease, I love helping others navigate how to live a full & delicious life despite having to be gluten free!

Reader Favorites

Buffalo Chicken Rice Bowls

Pan Seared Chilean Sea Bass Recipe with Lemon Butter

The BEST Air Fryer Filet Mignon

Quick & Easy Air Fryer Eggs! (Hard or Soft-Boiled!)

Looking for something?

Cozy Winter Recipes

Healthy Mississippi Pot Roast with Beef Gravy Recipe

Healthy Chicken Pot Pie Soup

Gluten Free Dairy Free Lasagna Soup

Whole30 Cheeseburger Soup

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