Air Fryer Sausage Patties with Homemade Sausage Seasoning
Easy Air Fryer Sausage Patties- my go-to recipe for sugar-free pork breakfast sausage! A simple combination of ground pork and homemade sausage seasoning comes together to create a flavorful breakfast staple.
Servings: 6 patties
Ingredients
- 1 lb organic ground pork or ground turkey or ground chicken
- 1 tbsp olive oil or avocado oil
- 1 tsp fennel seeds
- 1.5 tsp ground sage
- 1 tsp thyme
- ½ tsp garlic powder
- ½ tsp Allspice can sub ¼ tsp nutmeg + ¼ tsp cinnamon
- 1 tsp sea salt
- ½ tsp black pepper
- ¼ tsp cayenne pepper
Instructions
- Combine the meat and spices in a bowl and mix well using clean hands. Form the mixture into 6 patties, about 3 inches wide and ¾ inches thick.
Stove Top / Skillet
- Heat the oil in a large cast iron pan or non stick pan over medium high heat. Add the sausage patties and cook them for 3-4 minutes on each side, until they're cooked through.
- Transfer them to a paper towel-lined plate to drain some of the fat. Serve alongside your favorite breakfast foods and enjoy!
Air Fryer
- Preheat air fryer to 400 for 3 minutes. Spray the basket with oil.
- Add sausage patties in a single layer and air fry for 5 minutes. Flip and cook for 3-4 additional minutes until the internal temperature is at least 160 degrees.
- Let them cool on a paper towel-lined plate to drain any grease, then enjoy!
Notes
Mary’s Tips & Tricks
- Meal Prep: One pound of meat will yield 6 sausage patties. You can double it for a great meal prep option!
- Seasoning: You can adjust the seasoning to your liking. If you prefer less spice, simply omit the cayenne pepper. If you like more spice, add a bit more. It’s totally customizable and fun to play around with to make the perfect sausage for your flavor preferences.
Serving Tips
Make these delicious gluten-free biscuits, and add a sausage patty, cheese, and a fried egg for an easy homemade breakfast sandwich! Or serve alongside one of these delicious recipes:Storage Tips
- Store leftovers in an airtight container in the refrigerator and eat within 4 days.
- To freeze, store the fully cooked (and cooled) patties in an airtight, freezer-safe container or bag with layers separated by parchment paper to keep them from sticking. Freeze for up to 3 months.
- Defrost your frozen sausage patties overnight in the refrigerator and reheat them in the microwave, stovetop, or air fryer.
Nutrition
Calories: 223kcal | Carbohydrates: 1g | Protein: 13g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 54mg | Sodium: 431mg | Potassium: 234mg | Fiber: 1g | Sugar: 1g | Vitamin A: 60IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 1mg