Grain-free Crepes/Tortillas/Wraps (paleo)
A grain-free alternative to a standard tortilla - these are super versatile so feel free to get creative!
Prep Time5 minutes mins
Cook Time30 minutes mins
Total Time35 minutes mins
Course: Dessert, Dinner
Cuisine: American
Servings: 8 (8 inch) tortillas
- 4 eggs
- 2 tsp melted ghee or coconut oil
- 2 tbsp water
- ½ cup arrowroot powder
- 2 tsp coconut flour
- pinch sea salt
- ½ tsp vanilla (omit for tortillas/wraps)
- ¼ tsp cinnamon (omit for tortillas/wraps)
Combine all ingredients in a large bowl and whisk until combined. Heat a griddle or crepe pan over medium low heat (I set mine on 4) and spray with a bit of cooking oil (I used avocado oil, but coconut oil or palm shortening wold work well, too).
Pour about ⅛ cup of batter per crepe. Cook for 10-15 seconds per side until lightly browned. Remove and set aside while you make the others. These can be kept in the fridge for 4-5 days, or frozen to use at a later time! Just layer them in between parchment paper for storage. If making crepes, fill with desired fruits/chocolate, etc. and enjoy!
Calories: 75kcal | Carbohydrates: 8g | Protein: 3g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 34mg | Potassium: 32mg | Fiber: 1g | Sugar: 1g | Vitamin A: 119IU | Vitamin C: 1mg | Calcium: 16mg | Iron: 1mg