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Chicken and black bean enchiladas with toppings in a casserole dish
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5 from 14 votes

Easy Chicken and Black Bean Enchiladas Recipe

These chicken and black bean enchiladas are a quick and healthy recipe the whole family will love! Made with grain-free tortillas, rotisserie chicken, black beans, and a flavorful red enchilada sauce, they come together in under 30 minutes. Perfect for busy weeknights, meal prep, or even a festive Cinco de Mayo dinner! Plus, they’re completely gluten-free and can be made dairy-free with simple swaps.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinner
Cuisine: Mexican
Servings: 4 people
Author: Mary Smith

Ingredients

  • 1 pack Siete Foods Cassava Tortillas or 8 tortillas of choice
  • 3 cups pulled rotisserie chicken
  • 14.5 oz can black beans drained and rinsed
  • 4.5 oz can diced green chiles
  • ½ tsp cumin
  • ½ tsp chili powder
  • ½ tsp garlic powder
  • ½ tsp sea salt
  • 1 15 oz jar Siete Foods Red Enchilada Sauce or enchilada sauce of choice
  • 1 cup shredded cheddar cheese can sub dairy free shreds if desired

Instructions

  • Preheat oven to 350.
  • Add the pulled rotisserie chicken, black beans, diced green chiles, cumin, chili powder, garlic powder, salt, and 2 tbsp of enchilada sauce to a large bowl and mix well.
  • Spread a thin amount of enchilada sauce (about ½ cup) on the bottom of a 9x13 inch baking dish.
  • Place a tortilla flat on a plate and add some of the chicken & black bean mixture into the middle. Roll it up and place seam side down inside the baking dish. Repeat this process with all 8 tortillas, making sure most (if not all) of the filling has been used.
  • Pour the remaining enchilada sauce from the jar over top of the enchiladas.
  • Spinkle the cheese (or dairy free cheese) on top. Bake for 20 minutes or until the cheese is melted and the tortillas are beginning to brown.
  • Top with avocado and fresh cilantro and serve! Enjoy!

Notes

  • Warm the tortillas before working with them. If your tortillas tend to break, warm them slightly in a dry skillet or microwave for 10-15 seconds to make them more pliable.
  • You can also quickly poach chicken breasts by filling a pot with water or chicken broth, adding the breasts, and bringing it to a boil. Cover the pot and remove it from heat. Let it sit for 15 minutes, then shred the chicken. Easy peasy! Feel free to omit the chicken for a vegetarian option, or sub in some shrimp for a seafood option!
  • Omit the chicken and add more beans, roasted veggies, bell pepper, or mushrooms for a meatless version.
  • Add diced jalapeños, a sprinkle of cayenne, or use a spicier enchilada sauce for spicy enchiladas.
  • Keep leftovers in an airtight container in the fridge for up to 3 days.
  • To freeze, assemble the enchiladas without baking, then wrap the dish tightly in plastic wrap and foil. Freeze for up to 3 months. When ready to eat, bake from frozen at 375 degrees F for 40-45 minutes.

Nutrition

Calories: 403kcal | Carbohydrates: 25g | Protein: 39g | Fat: 16g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 123mg | Sodium: 892mg | Potassium: 354mg | Fiber: 3g | Sugar: 1g | Vitamin A: 381IU | Vitamin C: 1mg | Calcium: 222mg | Iron: 1mg