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Banana-free Acai Smoothie Bowl
I love me some bananas, but they are loaded with sugar and sometimes make my stomach hurt. I try to avoid them when possible. This smoothie is packed with veggies and you would never know it! Cauliflower is essentially tasteless in smoothies, and adds a ton of nutrition.
Course Smoothies/bowls
Cuisine American
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 1 bowl
Calories 876 kcal
1 packet Trader Joe's frozen acai ½ cup spinach, packed ½ cup Trader Joe's frozen riced cauliflower ½ cup frozen mango chunks 2 tbsp almond butter 1 pitted date 1 cup full-fat coconut milk
Combine all ingredients and blend until thick. Add water if you need to thin it out a little.
Top with whatever toppings you desire. Here I used Trader Joe's organic unsweetened coconut chips, chia seeds, bee pollen, and goji berries. Enjoy!
Calories: 876 kcal | Carbohydrates: 44 g | Protein: 14 g | Fat: 76 g | Saturated Fat: 44 g | Polyunsaturated Fat: 5 g | Monounsaturated Fat: 13 g | Sodium: 68 mg | Potassium: 1244 mg | Fiber: 17 g | Sugar: 19 g | Vitamin A: 2300 IU | Vitamin C: 75 mg | Calcium: 196 mg | Iron: 10 mg