Go Back
+ servings
Print

Veggie Loaded Turkey Meatballs

Whole30 friendly meatballs that pack a ton of flavor and nutrients!
Course Dinner
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 balls
Calories 80kcal
Author Mary Smith

Ingredients

  • 1 tbsp olive oil, extra virgin
  • ½ bag shredded brussels sprouts about 8 oz
  • ¼ bag shredded carrots
  • 1 lb ground turkey
  • 1 egg
  • 3 tbsp almond flour
  • 1/2-1 tsp sea salt (to taste)
  • ½ tsp red pepper flakes
  • 1 tsp thyme
  • 1 tsp tumeric
  • 1 tsp onion powder
  • 1 tsp garlic powder

Instructions

  • Preheat oven to 375.
  • Heat olive oil in a large saute pan over medium high heat. Add shredded brussels sprouts and carrots and saute for about 5 minutes until softened. Set aside to cool.
  • Combine remaining ingredients in a large mixing bowl and add the brussels and carrots once they are cooled. Use (clean) hands to combine everything together.
  • Use your hands to form 1.5 inch balls (1 lb of meat should yield 12 balls) and place on a parchment lined baking sheet.
  • Bake for 20 minutes until cooked through. Serve with whatever you desire :) Enjoy!

Nutrition

Calories: 80kcal | Carbohydrates: 3g | Protein: 11g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 34mg | Sodium: 132mg | Potassium: 219mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1095IU | Vitamin C: 17mg | Calcium: 19mg | Iron: 1mg