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Paleo Breakfast Fried Rice {Whole30}

This paleo breakfast fried rice is the best of both worlds: breakfast & Chinese food! Low carb cauliflower fried rice is combined with bacon and eggs to make the ultimate breakfast the entire family will love. 
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 people
Calories 326kcal
Author Mary Smith

Ingredients

  • 2 tbsp sesame oil
  • 1 16 oz package frozen cauliflower rice
  • 8 pieces sugar free bacon
  • 3 eggs beaten
  • ½ medium onion diced
  • ½ cup diced carrots
  • 3 cloves garlic minced
  • ½ tsp sea salt more to taste
  • ¼ cup coconut aminos
  • 3 green onions diced for garnish

Instructions

  • Cook bacon using my easy baked method (or method of choice!). Meanwhile, heat a large non-stick skillet over medium high heat. Add sesame oil. Once hot, add the onion, carrots, and garlic. Sauté for 3-4 minutes until onion and carrots begin to soften. Add in the frozen cauliflower rice. Cook for an additional 3-4 minutes.
  • Add in the sea salt and coconut aminos and stir to combine. Push the mixture over to one side of the pan to make some room for scrambling your eggs. Pour the beaten eggs into the pan and stir until cooked through, then toss them with the rest of the fried rice. 
  • When the bacon is done, drain it on a paper towel and break it into 1 inch pieces. Add to the cauliflower rice and stir to combine. Serve topped with green onions and enjoy!

Nutrition

Calories: 326kcal | Carbohydrates: 8g | Protein: 10g | Fat: 28g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 152mg | Sodium: 981mg | Potassium: 239mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2958IU | Vitamin C: 4mg | Calcium: 40mg | Iron: 1mg