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Mango Avocado Salsa
A sweet & spicy, light & refreshing app or topping for your favorite protein!
Course
Appetizer
Cuisine
Mexican
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
8
people
Calories
58
kcal
Author
Mary Smith
Ingredients
1
cup
mango
diced
½
red onion
diced
1
avocado
diced
¼
cup
fresh cilantro
coarsely chopped
1
jalapeno
seeds/stem removed and chopped
¼
tsp
sea salt
1
lime
juiced
Instructions
Combine all ingredients in a bowl 1-2 hours before you plan to eat (to let the flavors come together a bit!) Serve with your favorite chips or on top of chicken/shrimp, tacos, etc! Store in the fridge for up to 4 days.
Nutrition
Calories:
58
kcal
|
Carbohydrates:
7
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Sodium:
75
mg
|
Potassium:
182
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
317
IU
|
Vitamin C:
15
mg
|
Calcium:
10
mg
|
Iron:
1
mg