Gluten Free Tuna Pesto Pasta
This homemade, creamy tuna pesto pasta recipe is the easiest 20-minute meal! A quick and easy recipe served hot or cold. This versatile dish is delicious, healthy, and full of protein! Make for an easy weeknight meal or as a make-ahead side dish for a gathering.
Prep Time10 minutes mins
Cook Time12 minutes mins
Total Time22 minutes mins
Course: Dinner, Lunch
Cuisine: American
Diet: Gluten Free
Servings: 6 servings
- 2 cups fresh basil packed
- ¼ cup chopped walnuts sub sunflower seeds for nut free!
- 3 cloves garlic
- juice from 1 lemon
- 3 tbsp nutritional yeast feel free to sub parmesan if dairy is tolerated
- ½ tsp salt
- 2 tbsp olive oil
- ¼ cup mayo
- 2 tbsp water
- 1 cup cherry tomatoes halved
- 12 oz box of Jovial Foods Fusilli or gluten free pasta of choice
- 2 cans chunk light tuna drained and mashed up with a fork
Cook the pasta according to package directions, then drain and set aside.
Combine the basil, walnuts, garlic, lemon juice, nutritional yeast, salt, olive oil, mayo, and water in a food processor. Pulse a few times until ALMOST smooth but still a little chunky.
Add the cooked pasta, tomatoes, tuna, and creamy pesto to a large bowl and toss to combine. Serve and enjoy (hot OR cold as a pasta salad)!
Mary's Tips & Tricks
- Protein: Feel free to substitute chopped cooked (or canned) chicken instead of tuna, or omit the tuna completely.
- Nut-Free Pesto: If you prefer not to use walnuts, feel free to sub in sunflowers seeds!
- Pasta Water: Saving a little bit of the starchy pasta water adds a really nice creaminess to the dish. Use this if you’re looking for extra creaminess without any dairy!
- Alternative Pasta: If you’re not gluten intolerant, feel free to swap the gluten-free pasta for your favorite pasta type and shape. Cook according to the package instructions for best results.
- Tuna: You can use canned tuna packed in water or olive oil. Adjust the additional oil according to which type you use!
Serving Tips
- Serve hot as a delicious pasta dinner or cold as a pasta salad! If you’re okay with dairy, sprinkle some freshly grated parmesan cheese over the top of each serving.
Storage Tips
- Store your tuna pesto pasta in an airtight container in the refrigerator for up to 4 days and serve warm or cold. Give it a good stir before serving!
Calories: 406kcal | Carbohydrates: 45g | Protein: 19g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 24mg | Sodium: 412mg | Potassium: 282mg | Fiber: 3g | Sugar: 1g | Vitamin A: 583IU | Vitamin C: 8mg | Calcium: 36mg | Iron: 3mg