Gluten Free Pumpkin Pancakes
These easy gluten free pumpkin pancakes are a delicious 15-minute Fall breakfast option! Fluffy, low-carb pancakes flavored with pumpkin puree and seasonal spices, and endless topping options!
Prep Time10 minutes mins
Cook Time5 minutes mins
Total Time15 minutes mins
Course: Breakfast
Cuisine: American
Diet: Gluten Free
Servings: 6 4-inch pancakes
Combine all ingredients and whisk vigorously until combined and the batter is smooth.
Let it sit for 10 mins to thicken up.
Heat a griddle over medium to medium low heat and spray with oil. Use a ¼ cup measuring cup to scoop the batter and drop it onto the pan to keep the pancakes all the same size.
Cook for 2-3 mins until bubbles form on the top, then flip and cook for an additional 2-3 minutes.
Top with chopped pecans and maple syrup. Optional: dairy free or coconut whipped cream! Enjoy! Makes 6-7 4-inch pancakes.
Dairy Free: This recipe is completely dairy free! It's not vegan, as it contains, egg, but for those of you with a dairy intolerance or allergy, this recipe is non-dairy!
Toppings: Top with chopped pecans and maple syrup. Optional: dairy-free or coconut whipped cream!
Low-Carb Pancakes: If you're looking for low-carb pancakes, simply replace the maple syrup with your favorite keto syrup replacement. You can also omit the maple syrup from the batter completely and it will still be delicious! While these pancakes aren't quite keto-friendly, they are definitely low carb!
Serving: 1pancake | Calories: 170kcal | Carbohydrates: 18g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 236mg | Potassium: 79mg | Fiber: 2g | Sugar: 5g | Vitamin A: 2238IU | Vitamin C: 1mg | Calcium: 114mg | Iron: 1mg