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gluten free lasagna soup in 3 bowls with a dollop of ricotta cheese and parsley on top
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4.99 from 51 votes

Easy Gluten-Free Lasagna Soup Recipe (Dairy-Free Option)

This gluten-free lasagna soup recipe has all the flavors of lasagna in soup form! This hearty soup comes together in less than 30 minutes and makes delicious leftovers. I've also included a Whole30/ Paleo, and dairy-free version. 
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Dinner
Cuisine: Italian
Servings: 6 people
Author: Mary Smith

Ingredients

  • 1 tbsp olive oil
  • 1 lb ground beef
  • 1 lb Italian sausage (ground)
  • ½ onion diced
  • 3 cloves minced garlic
  • 1 18 oz jar diced tomatoes with juices a 14.5 oz can will work as well
  • 2.5 cups marinara sauce I like Rao's Homemade brand
  • 3.5 cups chicken broth
  • 2 tsp Italian seasoning
  • ½ tsp sea salt
  • 1 box Jovial Foods lasagna sheets or Natural Heaven Hearts of Palm Lasagna noodles, or gluten free pasta of choice - see notes for cooking tips
  • Kite Hill Ricotta Cheese for serving
  • fresh parsley for serving

Instructions

  • First, heat the oil in a large stock pot over medium high heat. Add in the diced onion, garlic, ground beef, and Italian Sausage. Sauté for 5-7 minutes until the onions are softened and the meat is mostly cooked through. Drain any extra fat from the pan.
  • Add in the marinara sauce, the diced tomatoes with their juices, the chicken broth, Italian seasoning, and salt. Stir and bring it to a boil. Cover the pot and reduce the heat to medium low. Let it simmer while you make the lasagna noodles.
  • Bring another pot of water to a boil and add the lasagna noodles. Cook for 5-6 minutes until they are soft enough to cut with a knife, but still too hard to eat. Drain the pasta and cut it into 1-2 inch pieces. Add the pieces to the soup pot and continue cooking it over medium low heat for 5-10 minutes (stirring occasionally or until the noodles are cooked to your liking). Serve topped with a scoop of Kite Hill Ricotta Cheese and fresh parsley, if desired.

Video

Notes

Expert Tips

  • For using gluten-free noodles, I recommend cooking them separately for half the amount of time listed on the box, then continue cooking in the soup until al dente.
  • If you plan on making this ahead of time, it's a good idea to cook the pasta completely separately and add it right before serving. This will prevent the gluten-free pasta from absorbing all of the broth!
  • For a dairy free version, use Kite Hill non-dairy ricotta cheese. It’s an excellent substitute! You can also top it with another vegan cheese like vegan parmesan or mozzarella shreds. 

Serving & Storage Tips

Serve topped with ricotta cheese and garnish with fresh parsley. If you’re not dairy-free, feel free to also top your soup with parmesan cheese and/or mozzarella cheese.
To store, place leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the microwave or stovetop until warmed through. Keep in mind, that when you cook with gluten-free pasta, it tends to absorb a lot of the liquid in soups. It still tastes great the next day, but the leftovers might be more of a solid lasagna consistency.

Nutrition

Calories: 677kcal | Carbohydrates: 39g | Protein: 30g | Fat: 44g | Saturated Fat: 15g | Cholesterol: 111mg | Sodium: 1873mg | Potassium: 900mg | Fiber: 4g | Sugar: 5g | Vitamin A: 453IU | Vitamin C: 19mg | Calcium: 74mg | Iron: 4mg