Cottage Cheese Dip with Ranch Seasoning
This whipped cottage cheese dip with ranch seasoning turns a container of cottage cheese and simple spices into a delicious, healthy snack! A 5-minute, low-calorie, protein-packed dip that is easy to serve for gathering, an after-school snack, or a healthy post-workout treat.
Servings: 6 people
Equipment
Ingredients
- 2 cups cottage cheese
- 1 tsp dried parsley
- 2 tsp dried dill
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp dried onion flakes
- ¼ tsp salt
Instructions
- Combine all of the ingredients in a food processor and blend for 30 seconds to 1 minute until the cottage cheese is very smooth and creamy.
- Serve with veggies or crackers of choice. Enjoy!
Notes
Mary’s Tips & Tricks
- Equipment: I recommend using a food processor instead of a blender or nutribullet for this recipe because the food processor achieves that smooth, whipped, and creamy texture without over blending.
Serving Tips
There are so many ways to serve this dip. It’s versatile, easily made ahead of time, and perfect for game day, large gatherings, or a weekday snack. Serve this with- Vegetables: Sliced bell peppers, broccoli, snap peas, carrots, celery, or cauliflower.
- Crackers: Serve with your favorite gluten-free crackers. Simple Mills and Milton make great options.
- Bread: You can serve this with your favorite gluten-free pita bread, sourdough, or whichever is your favorite.
Storage Tips
- Store leftovers in an airtight container in the fridge for the shelf life of the cottage cheese. You can find the expiration date on the container.
Nutrition
Calories: 59kcal | Carbohydrates: 3g | Protein: 10g | Fat: 1g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.2g | Cholesterol: 3mg | Sodium: 404mg | Potassium: 91mg | Fiber: 0.2g | Sugar: 2g | Vitamin A: 51IU | Vitamin C: 1mg | Calcium: 54mg | Iron: 0.3mg