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Paleo Pumpkin Pie Smoothie
This Paleo Pumpkin Pie Smoothie is a delicious seasonal breakfast or snack that is packed with nutrients! It is dairy free, gluten free, grain free, and there is a nut free option!
Course
Breakfast, Snack
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
smoothie
Calories
375
kcal
Author
Mary Smith
Equipment
blender
Ingredients
1
frozen banana
¼
cup
pumpkin puree
1
tbsp
almond butter
sub sunflower butter for nut free
½
tsp
vanilla extract
¾
cup
dairy free milk of choice
½
tsp
pumpkin pie spice
or cinnamon
1
scoop
Collagen Peptides
Instructions
Combine all ingredients in a high-powered blender and blend on high for 30 seconds. Pour into a glass, garnish with a cinnamon stick and enjoy!
Notes
To make this sweeter, you can add some 100% pure maple syrup if you want!
Nutrition
Serving:
1
smoothie
|
Calories:
375
kcal
|
Carbohydrates:
38
g
|
Protein:
19
g
|
Fat:
19
g
|
Sodium:
179
mg
|
Sugar:
19
g