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+ servings
3 bowls of unstuffed cabbage soup with crackers
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Easy Instant Pot UnStuffed Cabbage Soup

This Easy Instant Pot Unstuffed Cabbage Soup has all of the flavors of Stuffed Cabbage without any of the effort! Quick, easy, and delicious! Paleo and Whole30.
Course Dinner, Lunch
Cuisine Polish
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6 people
Calories 275kcal
Author Mary Smith
Cost 15.00

Equipment

Ingredients

  • 1 tbsp ghee (or olive oil)
  • ½ onion, chopped
  • 3 cloves garlic, minced
  • 1 lb ground beef
  • ¾ head green cabbage, chopped into 1 inch chunks
  • 1 24 oz. jar sugar-free marinara sauce I like Rao's Homemade brand
  • 2 cups frozen cauliflower rice (holds up better than fresh, but if you need to use it you can!)
  • 3 cups compliant beef broth
  • 1 tsp salt, more to taste
  • 1 tbsp italian seasoning
  • 2 tsp Coconut Aminos
  • 1 tsp red pepper flakes
  • ½ tsp cinnamon

Instructions

  • Set your Instant Pot to "saute" function and add the ghee. Once melted, add in the ground beef and stir 3-5 minutes until browned and cooked through. Add in garlic and onion and saute for an additional 1-2 minutes.
  • Hit the "cancel/warm" button and add in the remaining ingredients. Stir well to combine. Set the pot to "manual" high pressure for 10 minutes, then quick release when done. You can let it slow release, but just know the cabbage will get pretty soft the longer you let it sit! Stir well and add more salt/pepper to taste. Enjoy!

Notes

This recipe can be frozen. Let it cool before transferring to a freezer-friendly container and leave some room at the top in case it expands! 
 

Nutrition

Calories: 275kcal | Carbohydrates: 12g | Protein: 17g | Fat: 18g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 60mg | Sodium: 966mg | Potassium: 659mg | Fiber: 5g | Sugar: 5g | Vitamin A: 226IU | Vitamin C: 68mg | Calcium: 99mg | Iron: 3mg