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Crispy Herb Ghee Smashed Potatoes

A simple Whole30 compliant side dish of crispy, buttery smashed potatoes!
Course Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Servings 4 people
Calories 546kcal
Author Mary Smith



  • Preheat oven to 425. Bring a large pot of water to a boil. Add whole potatoes and boil until fork-tender, about 20-25 minutes.
  • Transfer to a baking sheet and use the bottom of a cup or jar to smash each potato. The skins will break- this is okay! Melt the ghee in a small bowl in the microwave. Brush each potato with some of the ghee, then sprinkle evenly with the salt and garlic/herb mixture.
  • Bake for 20-25 minutes until crispy and browned on the top. Enjoy with your favorite ketchup, ranch, sour cream, or on their own!


Calories: 546kcal | Carbohydrates: 102g | Protein: 12g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 29mg | Sodium: 697mg | Potassium: 2908mg | Fiber: 11g | Sugar: 8g | Vitamin A: 45IU | Vitamin C: 55mg | Calcium: 64mg | Iron: 5mg