Go Back
+ servings

Grain-free Crepes/Tortillas/Wraps (paleo)

A grain-free alternative to a standard tortilla - these are super versatile so feel free to get creative!
5 from 4 votes
Leave a Review »


  • 4 eggs
  • 2 tsp melted ghee or coconut oil
  • 2 tbsp water
  • 1/2 cup arrowroot powder
  • 2 tsp coconut flour
  • pinch sea salt
  • 1/2 tsp vanilla (omit for tortillas/wraps)
  • 1/4 tsp cinnamon (omit for tortillas/wraps)


  • Combine all ingredients in a large bowl and whisk until combined. Heat a griddle or crepe pan over medium low heat (I set mine on 4) and spray with a bit of cooking oil (I used avocado oil, but coconut oil or palm shortening wold work well, too).
  • Pour about 1/8 cup of batter per crepe. Cook for 10-15 seconds per side until lightly browned. Remove and set aside while you make the others. These can be kept in the fridge for 4-5 days, or frozen to use at a later time! Just layer them in between parchment paper for storage. If making crepes, fill with desired fruits/chocolate, etc. and enjoy!