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Whole30 mashed potatoes with vegan butter and chives in a white bowl
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Creamy Dairy-Free Mashed Potatoes

The easiest, most delicious dairy-free mashed potatoes! Russet potatoes blended with creamy vegan butter, garlic, & dairy-free milk. The BEST side dish for any occasion!
Course Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6 people
Calories 189kcal
Author Mary Smith

Ingredients

  • 2 lbs russet or white potatoes 4 large potatoes or 6 small, peeled and cut into fourths
  • ¼ cup ghee sub vegan butter for 100% dairy free
  • cup dairy free milk of choice coconut and unsweetened almond milk work great.
  • 1.5 tsp sea salt
  • ½ tsp pepper
  • 1 tsp garlic powder
  • chives for garnish (optional)

Instructions

Stove Top

  • Fill a large pot with water and add peeled potatoes. Bring potato pieces to a boil and cook until fork tender, about 12-14 minutes. Drain and return potatoes to the pot.
  • Add remaining ingredients (minus the chives) to the pot and use an immersion blender to blend until creamy. Alternatively, you can use a potato masher - they will just be a little chunkier! Add more salt and pepper to taste. Serve topped with chives if desired. Enjoy!

Instant Pot

  • Add Potato chunks to the Instant Pot. Add water to cover potatoes completely (about 4-5 cups).
  • Lock the lid and turn the vent to "sealing". Cook on manual high pressure for 8 minutes.
  • Manually release the steam. Drain the potatoes then add them back into the pot.
  • Add in the remaining ingredients and mash well using a potato masher. Make them even creamier by blending with an immersion blender after!

Notes

Consistency: If your dairy-free mashed potatoes are too thick, slowly add more dairy free milk of choice until they reach the desired consistency!
Storage: Store leftovers in an airtight container in the fridge for 4-5 days.

Nutrition

Calories: 189kcal | Carbohydrates: 28g | Protein: 3g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 19mg | Sodium: 607mg | Potassium: 639mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2IU | Vitamin C: 9mg | Calcium: 38mg | Iron: 1mg