No-Bake Pumpkin Pie Bliss Balls Recipe (Vegan)

pumpkin oatmeal energy bites with chocolate chips on a white plate

No-Bake Pumpkin Pie Bliss Balls Recipe (Vegan)

A yummy, no-bake, protein-packed snack for kids and adults! These Pumpkin Pie Bliss Balls are easy to make, full of all the good stuff, and vegan, gluten-free, and dairy-free! A budget-friendly, healthy treat for every family on the go.

Course Snack

Cuisine American

Diet Gluten Free

Prep Time 5

Total Time 5

Servings balls

Calories 81kcal

Author Mary Smith

Ingredients

1.5 cups gluten free oats
½ cup pumpkin puree
¼ cup creamy nut butter almond or peanut butter
⅓ cup maple syrup
2 tbsp almond flour
1 tsp vanilla extract
1 tbsp pumpkin pie spice
1 tbsp flax seed meal
1 tbsp chia seeds
⅛ tsp sea salt
2 tbsp protein powder I like Be Well By Kelly
½ cup Enjoy Life mini chocolate chips

Instructions

Combine all ingredients except for chocolate chips in a large bowl and stir to combine. Fold in chocolate chips. You want it to be sticky, but not runny. If too runny, add a little more almond flour. If too thick, add more maple syrup.
Use a 1 tbsp cookie scoop to form the mixture into 24 balls. Roll them evenly and place on a large cookie sheet covered with parchment paper.
Refrigerate for 30 minutes up to overnight. Enjoy!

Notes

Expert Tips

Additional Mix-Ins: This versatile, healthy treat can be customized to your preferences. Feel free to add additional mixins of choice: unsweetened shredded coconut, hemp seeds, chopped almonds or walnuts, unsweetened cocoa powder (or cacao powder), sunflower seeds, dried fruit, and more!
Sweetener: I used maple syrup to add a natural sweetness to this recipe. Feel free to use date syrup or agave nectar as a substitute.

Storage Tips

They make a great meal prep option for busy days. Make a batch on Sunday and have them for the family throughout the week.
These vegan bliss balls should be stored in the fridge until you are ready to eat them. Otherwise, the texture may get a little sticky and lose its shape!
To freeze, store in a freezer-safe, airtight container with layers separated by parchment paper. Freeze for up to 2 months. Thaw for a few minutes at room temperature before serving.

Nutrition