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Chia Pudding Papaya Boat

This chia pudding is super easy and very versatile. You can eat it alone, mix it with fruit, add some almond butter, or add any toppings you want. 
Course Smoothies/bowls
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 boat
Calories 331kcal
Author Mary Smith


  • ½ papaya, halved lengthwise
  • 1 cup unsweetened almond milk
  • ¼ cup chia seeds
  • 2 tsp flax meal
  • 1 dash sea salt
  • 1 dash cinnamon
  • 1 dash vanilla


  • Prep the chia pudding the night before: Combine all ingredients (except papaya) in a mason jar and shake or stir to combine.
  • Let set in the fridge for at least 6-8 hours.
  • Slice the papaya lengthwise and scoop out the seeds.
  • Scoop entire contents of mason jar into the papaya.
  • Top with whatever toppings you desire. Enjoy!


Toppings used here: Steve's Paleo Goods cinnamon grainless granola, shredded coconut, and Goji berries.


Calories: 331kcal | Carbohydrates: 37g | Protein: 10g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 384mg | Potassium: 487mg | Fiber: 20g | Sugar: 12g | Vitamin A: 1470IU | Vitamin C: 93mg | Calcium: 619mg | Iron: 4mg