Go Back
–+ servings
Print

Banana-free Acai Smoothie Bowl

I love me some bananas, but they are loaded with sugar and sometimes make my stomach hurt. I try to avoid them when possible. This smoothie is packed with veggies and you would never know it! Cauliflower is essentially tasteless in smoothies, and adds a ton of nutrition.
Course Smoothies/bowls
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 bowl
Calories 876kcal
Author Mary Smith

Ingredients

  • 1 packet Trader Joe's frozen acai
  • ½ cup spinach, packed
  • ½ cup Trader Joe's frozen riced cauliflower
  • ½ cup frozen mango chunks
  • 2 tbsp almond butter
  • 1 pitted date
  • 1 cup full-fat coconut milk

Instructions

  • Combine all ingredients and blend until thick. Add water if you need to thin it out a little.
  • Top with whatever toppings you desire. Here I used Trader Joe's organic unsweetened coconut chips, chia seeds, bee pollen, and goji berries. Enjoy!

Nutrition

Calories: 876kcal | Carbohydrates: 44g | Protein: 14g | Fat: 76g | Saturated Fat: 44g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Sodium: 68mg | Potassium: 1244mg | Fiber: 17g | Sugar: 19g | Vitamin A: 2300IU | Vitamin C: 75mg | Calcium: 196mg | Iron: 10mg