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Chocolate Cherry Milkshake Smoothie

This is great for breakfast or for a yummy mid-day treat!
Course Smoothies/bowls
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 smoothie
Calories 412kcal
Author Mary Smith

Ingredients

  • ¾ cup frozen dark sweet cherries
  • 1.5 tbsp raw cacao powder
  • 1 cup frozen riced cauliflower
  • 1 cup unsweetened almond milk (+ more if needed to thin out)
  • 2 pitted dates
  • 1 tbsp chia seeds
  • 1 tbsp tbsp flax meal
  • 1 scoop protein powder (I used Vital Proteins Collagen Peptides) (optional)

Instructions

  • Combine all ingredients and blend for 30 seconds.
  • Top with whatever toppings you desire- here I used Trader Joes roasted cacao nibs, shredded coconut, and frozen cherries. Enjoy!

Nutrition

Calories: 412kcal | Carbohydrates: 50g | Protein: 35g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 50mg | Sodium: 424mg | Potassium: 1110mg | Fiber: 16g | Sugar: 28g | Vitamin A: 154IU | Vitamin C: 85mg | Calcium: 555mg | Iron: 6mg