Buffalo Chicken Meatballs
The perfect gameday or party appetizer with the perfect amount of kick.
Servings 4 people
Calories 235kcal
Ingredients
- 1 lb ground chicken
- 1 egg
- ¼ cup almond flour
- 2 cloves garlic, minced
- 1 tbsp onion powder
- 1 tsp sea salt
- 1 tsp oregano
- 1 tsp thyme
- 1 tbsp nutritional yeast
- 1 cup Tessemae's Buffalo Sauce
- Tessemae's Creamy Ranch, for dipping - you determine the amount :)
Instructions
- Preheat oven to 375.
- Mix all ingredients except the sauces together in a large bowl. Form small (1 inch or less) balls using your hands. Dip hands in water first to avoid the chicken mixture sticking to your hands.
- Place the balls on a parchment-lined baking sheet (1 lb of chicken should yield about 20 small balls).
- Bake for 20 minutes or until cooked through.
- Heat a large pan over medium heat. Add the buffalo sauce and let it heat up for a few minutes. Add the meatballs to the pan and cook with the sauce for about 5 minutes.
- Remove from the pan and serve with creamy ranch and veggies on the side for dipping. Enjoy!
Nutrition
Calories: 235kcal | Carbohydrates: 5g | Protein: 24g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 138mg | Sodium: 2506mg | Potassium: 677mg | Fiber: 2g | Sugar: 1g | Vitamin A: 92IU | Vitamin C: 2mg | Calcium: 47mg | Iron: 2mg