Tropical Green Smoothie
A refreshing, nutrient-packed smoothie that will remind you of being on a warm tropical island :)
Servings 1 smoothie
Calories 425kcal
Ingredients
- ½ frozen banana
- ¼ cup frozen mango chunks
- ¼ cup frozen pineapple chunks
- 1 cup (packed) organic raw spinach
- ½ avocado
- 1 tbsp chia seeds
- small handfull frozen coconut chunks (I find these at Trader Joe's)
- 1 scoop Vital Proteins Collagen Peptides
- ½ cup almond milk (The New Barn or Califia Farms are Whole30 compliant)
Instructions
- Add all ingredients to a high power blender and blend for 30 seconds until smooth.
- Add desired toppings. I used raw almond butter and coconut shreds. Enjoy!
Nutrition
Calories: 425kcal | Carbohydrates: 52g | Protein: 18g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Trans Fat: 1g | Sodium: 378mg | Potassium: 2210mg | Fiber: 19g | Sugar: 23g | Vitamin A: 22852IU | Vitamin C: 102mg | Calcium: 489mg | Iron: 8mg