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Beef and Broccoli Ramen Stir Fry (Gluten Free)

This Beef and Broccoli Ramen Stir Fry is a delicious 15 minute meal. It tastes like Chinese takeout without any of the gluten, soy, or MSG!
Course Dinner
Cuisine American, Chinese
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 people
Calories 552kcal
Author Mary Smith

Ingredients

  • 4 blocks Lotus Foods Rice Ramen or 12 oz gluten free capellini or thin noodle. OR 3 cups veggie noodle of your choice for a Whole30 option, cooked
  • 1 tbsp sesame oil or oil of choice
  • 1 lb ground beef
  • 2 cups chopped broccoli florets
  • ½ cup water
  • Salt to taste
  • chopped green onions (for garnish) if desired

Stir Fry Sauce

Instructions

  • Whisk all of the sauce ingredients together and set aside.
  • Cook ramen noodles according to package directions. Drain and set aside.
  • While the water for the noodles comes to a boil, heat the oil in a large saute pan over medium heat. Add the ground beef along with a pinch of salt. Cook it for 5-7 minutes until browned and cooked through. Remove the beef using a slotted spoon and set it aside on a plate.
  • Add the broccoli to the pan along with the 1/2 cup of water. Cover the pan and let the broccoli steam for 3-4 minutes until it is crisp tender.
  • Add the ground beef back to the pan along with the cooked ramen noodles. Add the stir fry sauce and toss everything together over medium heat for 1-2 minutes until heated through and the sauce thickens a bit. Serve with extra red pepper flakes and green onions on top, if desired. Enjoy!

Nutrition

Calories: 552kcal | Carbohydrates: 73g | Protein: 34g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 821mg | Potassium: 557mg | Fiber: 3g | Sugar: 1g | Vitamin A: 358IU | Vitamin C: 41mg | Calcium: 35mg | Iron: 4mg