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Greek cucumber salad in a bowl with parsley and lemon with a gold spoon
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10-Minute Greek Cucumber Salad

This light & refreshing Greek Cucumber Salad is a flavor-packed side dish full of fresh, healthy ingredients & a zesty homemade Mediterranean dressing. Prepped and ready in just 10 minutes!
Course Side Dish
Cuisine Greek
Diet Gluten Free
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 servings
Calories 208kcal
Author Mary Smith

Ingredients

  • 2 cucumbers peeled (if desired), sliced into rounds then cut in half
  • 4 Roma tomatoes cut into 1 inch pieces
  • ½ red onion sliced thin
  • 6 oz feta cheese
  • ½ cup green or black pitted olives cut in half

Dressing

  • ¼ cup olive oil
  • 2 tbsp red wine vinegar
  • 2 tbsp fresh oregano chopped. can sub 2 tsp dried
  • 1 tbsp lemon juice
  • 1 tsp dijon mustard
  • 2 tsp maple syrup
  • 2 cloves minced garlic
  • ½ tsp sea salt

Instructions

  • Whisk all of the dressing ingredients together in a small bowl. Set aside.
  • Combine the cucumbers, tomatoes, red onion, feta, and olives in a large bowl and pour the dressing over top. Toss to combine. Serve immediately or it will also stay good in the fridge for up to 3 days. 

Notes

How to Serve: Serve this salad with my Beef Kabobs and rice pilaf, or serve it with this chicken on top to make an entree salad!
Mediterranean Dressing: You can make the dressing ahead of time and store it in the fridge for up to 24 hours. 
Dairy Free: To make this salad dairy free, omit the feta cheese!
Storage: Store your salad separately from the dressing to keep it fresh in the refrigerator for 3 days. If you toss the salad with the dressing, eat within 24 hours for optimal freshness.

Nutrition

Calories: 208kcal | Carbohydrates: 9g | Protein: 5g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 25mg | Sodium: 707mg | Potassium: 306mg | Fiber: 3g | Sugar: 4g | Vitamin A: 610IU | Vitamin C: 11mg | Calcium: 198mg | Iron: 1mg