There is nothing better than a big bowl of hearty soup on a cold day! I never get tired of chicken soup and this version is full of nourishing veggies and collagen-rich bone broth. I say "homemade", which it is...because I made it. At home. But I cannot take credit for roasting … [Read more...] about Quick Homemade Chicken Soup
You've probably already gathered that I am a huge ethnic foods fan- Thai and Indian being two of my favorites! And it works out well that a lot of the dishes in both groups are naturally gluten AND dairy free. I was originally going to make a Shrimp Fajita Skillet tonight until I … [Read more...] about Whole30 Shrimp Tikka Masala
You’ve heard the word before, and you’ve probably seen lots of people talking about how they’re adding collagen to their coffee, drinking homemade bone broth, or taking collagen supplements on a daily basis. But what is it exactly? And why do we need it? Let’s start with the … [Read more...] about Why Collagen?
A delicious low carb and grain free version of your favorite Thanksgiving side dish! This riced cauliflower stuffing is Whole30, Paleo, and Keto! When I recently saw that Trader Joe's was coming out with a frozen riced cauliflower stuffing, I got super excited...until I read … [Read more...] about Riced Cauliflower Stuffing
These Shrimp and "Grits" are a low carb and Whole30 version of the classic southern dish! Smoked sausage and shrimp in a spicy creole gravy over cauliflower "grits" is healthy comfort food the entire family will love! After living in Charleston for 2+ years recently, I gained … [Read more...] about Whole30 Shrimp & “Grits”